Kourosh_Foroughi
Region: IE
Monday 25 October 2021 14:36:11 GMT
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Kourosh_Foroughi :
Workout as promised: 2-3 x/week Squat - 5 x(10-12 reps) Hip thrust - 7 x(12-15 reps) Hip abduction with cable machine / ankle weights - 5 x(12 reps)
2021-10-25 14:37:35
327
Donnac :
Ty
2021-11-19 04:02:41
0
jojo.bassey :
How do I lose my glutes
2022-05-04 04:25:33
1
Svalbardsginger :
Don’t mind me I’m just politely saving this video for future workouts so I do them correct
2022-01-20 04:11:26
1
tania :
I feel this in my quads I give up 😂
2021-11-03 08:07:19
1
midia🪽 :
ily but I'm lazy
2022-01-20 18:27:35
0
Jin. Bz :
this was sooo helpful
2022-01-20 12:34:39
0
Benzi :
love u
2021-11-14 16:46:54
0
TK :
Very informative. Thank you 🙏
2021-11-07 08:20:25
0
JM :
thank you so much
2021-10-26 11:05:19
2
Patrycja :
Any idea why I have burning quad pain during heavy hip thrust?
2021-11-02 17:36:38
0
milkimalki0 :
Can I do glute bridges instead of hip trust?
2022-01-17 22:55:51
0
Sofita :
this os so helpful! thank you 🥰
2021-12-05 11:13:12
0
riah 🤗 :
Thank you for this video!! Just what I've been looking for ❤️
2021-10-28 20:52:09
0
alytrippin :
omg these are great tips!!!
2022-01-18 02:31:19
0
han :
@sasha.hewittx
2022-01-22 08:05:28
1
scarlet :
@lilysinclair4
2022-01-22 01:34:09
1
hwraiakoimomenh :
@l.sissyy
2022-01-20 05:45:07
1
:) :
@gaiaamassottii
2022-01-22 00:30:23
1
Nadia🩵 :
@xamy.leigh @megan.stewart.08
2022-02-08 18:20:02
1
𝑡🤍 :
@il0verianna @rianna..cx
2022-01-20 21:54:52
1
Sarah jabre :
@salmatamari ?
2022-01-23 06:35:31
1
chels :
@amybreedon5
2022-01-20 21:09:42
1
Lois <3 :
@lisamackay13
2022-01-20 23:46:49
1
Seline.Johnsen :
@ariannechristine
2022-01-13 17:32:17
1
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