@f_busaqer: Once you’re able to do 5-10 reps of each progression, you can move to the next one. #pushups #tutorial #gym #Fitness #workout

Fareed Abusaqer
Fareed Abusaqer
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Monday 25 October 2021 16:57:41 GMT
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whatatimetobealivee
Zzztentacion :
how many times? Sets? Reps?
2021-10-25 17:10:25
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aloyi.k
Alyyy :
I can bench 135 lbs but can’t push up for some reason always hurts my shoulders
2021-10-25 17:52:36
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muhannad3.3
Muhannad :
Any tips for beginners to unlock dips?
2021-10-26 00:23:04
0
waledo99
Waleed :
🔥🔥🔥🔥🔥👌🏻
2021-11-05 09:25:52
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