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@f_busaqer: Once you’re able to do 5-10 reps of each progression, you can move to the next one. #pushups #tutorial #gym #Fitness #workout
Fareed Abusaqer
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Monday 25 October 2021 16:57:41 GMT
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Comments
Zzztentacion :
how many times? Sets? Reps?
2021-10-25 17:10:25
0
Alyyy :
I can bench 135 lbs but can’t push up for some reason always hurts my shoulders
2021-10-25 17:52:36
0
Muhannad :
Any tips for beginners to unlock dips?
2021-10-26 00:23:04
0
Waleed :
🔥🔥🔥🔥🔥👌🏻
2021-11-05 09:25:52
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Biarlah orang nak mengata ke apa ke. Orang nak guna kuasa untuk jatuhkan kita ke. Asalkan dia dah tak kacau hidup kita, kita tak kacau hidup dia. Be happy and make dont worry. Kifarah itu menanty. Cuma belum tiba harinya lagy. Asikkkk !
Aguy HAHAHA
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