Mary Ellen, Diabetes Dietitian
Region: US
Tuesday 26 October 2021 23:43:15 GMT
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CC :
Question for u: when u see the carb balance tortillas, is that because of the added protein or the added fiber. TY😊
2021-10-27 02:43:55
5
Tricia Burg :
Thank you so much. I miss rice more than anything. I will try it this way!!!
2021-10-27 00:27:51
3
Lesli Abner :
I miss sweet potatoes so badly. How can I eat one safely? Thank you!
2021-10-27 03:59:47
0
Ginger :
I do this with oats, bolus way early 30 mins before eating or do an extended bolus, give extra units and I still spike. Any tips?
2021-10-27 00:24:32
0
Yolanda Uribe Reyna :
Brow or white rice
2021-12-15 08:02:44
0
Mallory Ayers :
I def struggle with rice.
2021-12-14 03:31:07
0
Jenn | theatrelovingswiftie :
I never thought about the order of eating affecting the sugar response…. Interesting
2021-11-21 16:30:05
3
BLUSH :
So rice with sushi isn’t so bad
2021-12-13 06:37:35
1
Saridactyl_xoxo :
Have you heard of basmati rice being having a lower glycemic index? When paired with the right foods, it rarely spikes my partners blood sugar.
2021-12-09 23:45:52
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Marjie :
l do black rice and it doesn't spike my sugar but can't do white to much it really spikes my sugar up.
2021-12-10 02:12:46
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carter6252 :
excellent video. i wish all diabetics saw this video and eat their complex carbphydrates. i would also suggest walk 6km a day WITH 10% bodyweight.
2021-11-10 06:28:41
0
roofy61 :
Love sushi….always jumps…
2022-02-13 15:09:20
0
Beth Paolozzi :
Thank you so much for this. These are the types of things I’ve wanted to know but never
2021-10-27 06:08:41
1
Kim :
I read that rice and beans are good together.
2021-12-09 15:20:32
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jojamobe :
baked potatoes mess with my glucose levels. doc told me to cut them out and I told him I couldn't due to my DNA
2021-10-27 04:16:50
1
Bossmarebetty :
Are you measuring your portions so you know what insulin to dose? Please and thank you.
2021-12-10 02:08:18
0
Yolanda Uribe Reyna :
Why cant you include how much we should have?
2021-12-15 08:02:28
0
Ma Mills :
It much point in eating rice if you have to be this careful. Easier to avoid rice
2021-10-31 00:42:32
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Amanda :
I have been eating rice with tuna Mayo and sirracha and a side of veggies it’s been so filling and I thankfully never have had a issue yet
2021-10-31 22:30:42
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sunkissed1990s :
type 2's...check your numbers before you eat, 1 hour after the rice and then 2 hours. You really should stay away from rice.
2021-11-01 18:00:17
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Posy :
Which vegetables other than legumes are considered soluble fiber? Can’t tolerate raw veg or insoluble fiber. Thanks!😌
2021-11-29 04:17:28
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Annie :
red beans and rice ❤️❤️❤️
2021-11-11 02:27:49
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Kris :
This was very helpful. I’m newly diagnosed type2 and I’ve been avoiding rice for 3 months.
2021-11-09 10:45:57
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Margarita :
I’m going to try not to eat the rice in the middle or end of my meal, thanks for the tip
2021-10-27 00:39:12
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