A 🇺🇸 Human in Berlin
Region: DE
Wednesday 27 October 2021 10:03:48 GMT
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A 🇺🇸 Human in Berlin :
I forgot to say that the stitched video is in German 😬 sorry to those interested folks who don’t speak Deutsch!
2021-10-27 10:18:52
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Thore Juhl :
that's a great advice for everything regarding neu Sport or work it's called graded exposure
2021-10-27 11:09:14
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thepodabroad :
I have a friend who swears by their Altra zero drop running shoes! Which is a few steps more minimal than my Asics but not as hardcore as barefoot 😝
2021-10-27 11:07:14
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A 🇺🇸 Human in Berlin :
I only did/do completely barefoot on grass. I was lucky to live near a 100% grass cross country course at my university. 👍 Otherwise thin soles
2021-10-27 12:23:26
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deutschmitkris :
I did xc too!!
2021-10-27 15:11:24
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Mexaloco 🇲🇽 @ 🇩🇪 :
I will go off the tangent… on that book the writer talks about Tarahumaras or refers to them, they are serious runners, I am from the same state…
2021-10-29 21:08:14
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jellyjames22 :
what if you're flat footed?
2021-10-30 17:17:18
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Vivs Takahashi :
This translation might be good for people who run a lot. My husband started barefoot running but he would only run a couple of times per week so he
2021-11-05 08:36:18
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txtbro_strauss :
😂, Same experience. and: when I changed my style, my calfs literally made me cry the first 20 min each time. barefoot on concrete😅 idiot me.
2021-11-27 21:39:51
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Mike Anderson :
I live in Berlin… I will not be running barefoot here 😂
2021-12-15 16:55:18
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Jose | Creative :
Thank you for the heads up. I purchased my first pair of Vibrum shoes today and I’m excited to change it up
2022-07-23 08:48:28
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