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@kass.49: ﮼﮼﮼* مشروع منزلي : @lugmha_ الطلب عن طريق دايركت الأنستغرام 🙏جربت:-1-الوايت باستا 🍜.... 100 درهم 2- بنك باستا 🍝.... 100 درهم3-حلى الكوكنت🍰.... 120 درهم4-حلى لقمه🍧.... 130 درهم شي مرتب وجميل و يستاهل التجربة😋😋 #دبي #الشارقة #التمساح #خالد_الساعدي_التمساح #الفجيرة #رأس_الخيمة #عجمان #أم_القيوين #sharjah #ابوظبي #abudhabi #الظاهر #زاخر #السعودية #الشارقة #الامارات #عمان #البحرين #الكويت #قطر #dubai #الجيمي #المقام #أكل #شرب #سويت #سويتات #باستا

Khaled alsaedi
Khaled alsaedi
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Thursday 28 October 2021 07:33:28 GMT
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Helping a child process loss or trauma is a delicate balance. It can be easy to err on extremes of pushing them too hard or not addressing their feelings sufficiently. Our job isn’t to read their minds and know the perfect thing to say; our job is to be present, undistracted, and providing a safe space for them to express their emotions at their own pace. A few practical suggestions to aid this journey: For toddlers, it can be helpful to focus on bottom-up regulation strategies— those are activities that focus on soothing their bodies to calm their minds. This could include: - Gentle touch: Warm, comforting hugs or being held by a trusted adult. - Physical Play: Physical activities like running, dancing, or jumping that helps them channel their energy. - Sensory comfort: Activities that induce calmness like listening to serene music or cuddling with a beloved toy. For preschoolers and early elementary-aged children, mix in some top-down strategies that help to calm their minds. Some suggestions: - Imaginative play: Facilitate an environment where their imaginations can roam freely to explore, express, and even confront their feelings of grief or trauma in their own unique, creative ways. - Deep breathing exercises: taking them through methods of deep, slow breaths can help calm their body and mind. - Age-appropriate conversation: Engage them in dialogues about their feelings, allowing them to close or continue the conversation as they feel comfortable. Lastly, pay special attention to their momentary emotional needs as they will change day by day. There will be times when they’re especially irritable or non-compliant— this is part of their grieving process. These moments are best met with presence, warmth, and gentle guidance, one small moment at a time. #grief #parenting #parentingadvice #loss #processingtrauma #matthiasjbarker #childhoodtrauma #childhoodloss
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