@perkfitt: 7 day🔋 #workout #workoutsplit #gym #GymTok #Fitness #abs #shredszn #bodybuilding #fypシ #foryou

Corey Perkins
Corey Perkins
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Region: US
Thursday 28 October 2021 22:54:06 GMT
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benn1vik
Benn1vik :
To everyone who is talking about rest: You work out for 1 hour a day, and rest for 23 hours.
2021-10-29 13:52:48
499
teknique1x
T :
Wait does that mean you get 0 rest
2021-10-28 23:48:39
177
perkfitt
Corey Perkins :
Saturday was meant to say “Back”. 7 days obviously isn’t for everyone. Listen to your body and take rest when you need it. ✌🏻
2021-10-29 20:13:15
139
user1845637093
User1845637093 :
My mans is dryer than the Sahara. Absolutely shredded 😳
2021-10-29 15:09:56
36
kagehall0
Kage Hall :
So only back once a week?
2021-10-31 00:53:09
18
griffkennedyy
griffkennedyy :
Why do you do chest 3 times then back only once?
2021-10-29 00:58:11
10
mason_powerlifts
Mason :
Why squat only with back im so confused
2021-10-31 23:54:16
6
therealchadmichaelmurray
Carter :
Do you fit cardio in there at all
2021-11-02 18:22:59
4
sti.adriann
Adrian Garcia :
Should I take a rest day tomorrow:/
2021-10-29 02:22:04
2
itschavez0
Andrew Chavez :
I’m going to try this split. I’ve been doing a 3 on one off. But I know I’ve got much more in me.
2021-10-29 04:16:09
2
henrik_flikka0
Coach_fiskegrateng :
Chest 3 times a week and back only once?
2021-11-23 21:06:02
1
cardoor49
Carter👨🏼‍💼 :
No rest days yeah isn’t that just the smartest thing ever not like you need those or anything
2021-11-11 07:10:39
1
mr.mcgrath
Jared McGrath :
Ty I am pure mass
2021-10-28 23:11:06
1
marcuswhiteley7
Marcus :
@jaydenn030
2021-11-22 22:29:30
1
kylerbauder
Kylerbauder :
So no one‘s going to talk about the D handle row on chest and triceps day….😂
2021-11-24 03:32:00
1
muskelmaxx
Max :
1 back only
2021-11-07 18:50:50
0
jwedenfeller22
Jwedenfeller22 :
@obeseorphans5281
2021-10-30 22:58:45
0
dominik.lordan
dominik.lordan :
Whats squads
2021-10-30 15:11:52
0
andrew.addison
ADDI FIT :
No rest days and you only train back once while you train chest 3 times
2021-10-31 06:58:17
0
zachberthelot
zachb🃏 :
need a 4 day split🤧
2021-10-31 13:38:45
0
adamsdriven
Jesse Adams :
What’s the shorts?
2021-10-31 15:25:34
0
natedandridge03
Natedandridge03 :
People saying rest you hit a muscle group and that group has 2days to rest til you hit it again
2021-10-31 17:42:37
0
a.5510
A.55100 :
What about cardio and rest?
2021-10-31 19:16:03
0
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