@drjulie: Is your anxiety invisible to others? #anxiety #panicattack #panicattackhelp #anxietyattack #MentalHealth Inspired by @Share the Struggle

Dr Julie | Psychologist
Dr Julie | Psychologist
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Region: GB
Saturday 30 October 2021 15:13:48 GMT
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halyconeunoia
- :
what can i do to help someone when anxiety comes?
2022-02-20 04:14:17
80
coco_4539
Coco :
does anyone else find it hard to explain to others that your quiet because your anxiety is high, and then can't answer why it's high???
2021-10-31 10:20:11
3788
cwizology
cwizology :
I'm definitely the anxious inside/calm outside. Everyone at work tells me it's unbelievable to hear I'm stressed since I appear relaxed.
2021-10-30 15:17:23
36667
yannietriz
yannietriz :
calm, spaced out but at the same time can't breath, numb and feels jelly
2021-10-30 17:43:01
23006
atomagaming
Atoma Gaming :
Depends on how bad is the anxiety attack, I’m usually have the calm one, but once in a while I get the other one
2021-10-30 16:44:28
5740
karlla.__
XV :
I get the first one when I’m alone but the second one when I’m in public
2021-10-31 17:56:14
3558
bonkky_bonbon
Bon𓆩✧𓆪 :
that's anxiety ATTACK
2021-10-31 14:53:23
86
carrowlexus
Carrow Lexus :
it's like ur in that blank position, and others don't notice that ur screaming on the inside..
2022-04-09 10:17:42
25
_vamointeres
_vamointeres :
That's exactly what it is,💔
2022-05-12 19:48:00
12
xanore2217
Gluigi :
I have anxiety mixed depressive disorder, sudah 3 bulan mengkonsumsi obat dan emg beneran suka tbtb bengong☺️
2021-10-31 04:26:45
375
classicallyfreya
Freya :
yep. I've had panic attacks that are literally just my brain not being able to calm down but outwardly I look completely fine
2021-10-31 18:47:49
1438
mutsku0
😹 :
i cant breath when i have anxiety attact and i panic because i cant breathe
2022-01-12 07:08:27
6
mirroorrim
 :
quick question: is it normal to have ur heartrate shoot thru the roof even when ure just doing work or studying and not actively thinking about it?
2021-10-31 04:23:56
184
angiedell
angeliki :
I have heart palpitation on random moments and since I checked I am physically fine, they told me it's panic attacks. but I still don't fully believe.
2021-10-30 16:12:45
476
nephthys_x
𝙰𝚗𝚗 :
both
2022-02-19 17:09:08
214
vilpart518
Vilpart11 :
Mine looks the second one out in the public. Home might be different.
2022-02-23 13:07:53
288
jirolu188
americanoplease :
pucat, mual, mo muntah, gak fokus, tangan gemeter dikit. Itu kalo aku gk tau apakah termasuk gangguan kecemasan atau bukan tp selalu gini
2021-10-31 00:36:19
2373
elaqadr
elaqadr :
It’s invisible sometimes, it’s not sometimes. I feel both.
2021-10-30 22:18:12
1553
escendol99
🐳🐳🐳🐳 :
gw pernah 2 tahun ga sadar kena gangguan kecemasan sampe akhirnya ketemu dokter.
2021-10-30 18:58:25
310
britt.xo.ox
Brittany (Bri/Britt🥰) :
I’m the second one and I can’t do anything but just sit there. I have to call out from work so much because it just consumes me
2022-04-04 11:55:13
12
leohakita
Hakita :
the large sigh at the end .
2021-10-31 04:09:22
10
brielle_quade147
𝐵 𝑅 𝐼 𝐸 𝐿 𝐿 𝐸 💟 :
Mine is just staring with nothing in my face. No emotion, no smile just completely dead. I just sit there
2022-04-14 11:36:02
6
caram3lly3
. :
ive been doing this when covid started until i see this😶😶😶
2022-01-11 04:43:51
6
mango_lover2002
I_love_cheesecake_2002 :
the second one is when I'm in public
2022-01-26 06:27:49
6
chv.00
... :
I always need to sit down
2022-03-18 23:21:52
6
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