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@jessicabickling: And progressive overload 🤷♀️ #glutemediuskickback #glutegrowth
Jessica Bickling
Open In TikTok:
Region: US
Sunday 31 October 2021 16:50:32 GMT
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Comments
Adriana :
Is there an alternative to the Bulgarians😭 Even to save my life I can’t do them🥲
2021-10-31 20:09:01
857
Alexis :
I wouldn’t call that a dumpy, ide call that the land fill bccccc whaaaaaaaaaaaaaaaat
2021-11-02 01:48:39
2493
Mary F :
And don’t forget to eat food!!!
2021-11-01 03:10:10
1545
softestfairie_ :
madddddd respect to the women that build their booties in the gym 😭😭😭 cause if i wasn’t born with it imma just be flat cause Bulgarians?? 😮💨
2021-11-01 08:12:25
862
Bryanna A :
I really love your leggings, where'd you get them??🥺
2021-10-31 17:31:58
100
Karla Nunez :
Someone told me that when doing Bulgarian squats not to lean to forward bc it will cause injury in ur knees 😳 Someone tell me if this accurate
2021-10-31 21:35:07
24
liv :
been lifting for 6 years and cannot for the life of me feel hip thrusts in my glutes, just my hammies
2021-11-02 19:23:06
46
Elisaaa :
What can I do if I don’t feel Bulgarians in my glutes? Idk what I’m doing wrong I’m standing further away and leaning forward :/
2021-10-31 18:00:15
17
cari :
These 5 have helped me tremendously and I also recommend! Definitely challenge yourself and go up in sets and weights when using :)))
2021-11-01 20:57:58
215
Kristen :
what about squats and deadlifts??? the two most important compound lifts?
2021-11-01 04:16:32
45
Gotta Be Fearless :
could you explain/show supersets and progressive overload to me cause I don't get it
2021-11-01 01:11:53
13
Romeo & Simba :
been doing these for a month and it's still a straight line lol 😂😭
2021-11-01 06:21:18
17
Jenn :
What’s the ideal amount of reps and sets we should do for these ?
2021-10-31 21:58:17
7
hewey101 :
hip thrusters: where should the bench sit on your shoulders? what's a good bar weight for beginners? I've only done them from the ground
2021-10-31 21:50:40
17
Cassidy :
How many times do I do each exercise and how many times a week?? I’m super new to working out?
2022-01-05 05:15:35
1
Claire - :
How do you do these at home?
2021-10-31 18:02:03
5
Gabriela Watson🪬🧿🫶🏻 :
where are the leggings from ?🥰
2021-12-11 15:55:46
0
𝒯𝑜𝓇𝒾𝑒 ♡ :
Does a kickback machine work as well as the cables? Cables are always so busy in my gym..
2021-12-26 04:05:48
1
Kas :
Okay I do these five but I usually add goblet squats or do weighted external hip rotation (if that makes sense) thoughts?
2021-11-02 15:08:01
5
Vicky :
Where are these leggings from😫
2021-11-06 05:04:01
1
Glitterknomes :
Leggings?!??
2021-11-01 23:29:01
2
Lexi Bailey :
Where are your leggings from!?🤩
2021-11-05 00:40:22
4
To see more videos from user @jessicabickling, please go to the Tikwm homepage.
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tinggal mandi gih😆#fyp #4u #mxking150 #mxkingsolostyle #mxkingthailandstyle #mxkingmalaysiastyle #motorimpian #mxsoloraya #4u #bismilahfyp #fyp
Ga mau egois katanya😭😭
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