Jessica Bickling
Region: US
Sunday 31 October 2021 16:50:32 GMT
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Mary F :
And don’t forget to eat food!!!
2021-11-01 03:10:10
1547
. :
I wouldn’t call that a dumpy, ide call that the land fill bccccc whaaaaaaaaaaaaaaaat
2021-11-02 01:48:39
2498
Adriana :
Is there an alternative to the Bulgarians😭 Even to save my life I can’t do them🥲
2021-10-31 20:09:01
857
ᥫ᭡. кαяℓα η .ᥫ᭡ :
Someone told me that when doing Bulgarian squats not to lean to forward bc it will cause injury in ur knees 😳 Someone tell me if this accurate
2021-10-31 21:35:07
24
tinc015 :
What’s the ideal amount of reps and sets we should do for these ?
2021-10-31 21:58:17
7
Elisaaa :
What can I do if I don’t feel Bulgarians in my glutes? Idk what I’m doing wrong I’m standing further away and leaning forward :/
2021-10-31 18:00:15
17
Kas :
Okay I do these five but I usually add goblet squats or do weighted external hip rotation (if that makes sense) thoughts?
2021-11-02 15:08:01
5
liv :
been lifting for 6 years and cannot for the life of me feel hip thrusts in my glutes, just my hammies
2021-11-02 19:23:06
46
cari :
These 5 have helped me tremendously and I also recommend! Definitely challenge yourself and go up in sets and weights when using :)))
2021-11-01 20:57:58
215
Romeo & Simba :
been doing these for a month and it's still a straight line lol 😂😭
2021-11-01 06:21:18
17
hewey101 :
hip thrusters: where should the bench sit on your shoulders? what's a good bar weight for beginners? I've only done them from the ground
2021-10-31 21:50:40
17
Kristen :
what about squats and deadlifts??? the two most important compound lifts?
2021-11-01 04:16:32
45
istgygrid :
In this order? 🤩
2021-11-03 16:45:14
5
Allie :
okay girl, the second exercise. my back always hurts with that... ??
2021-11-01 11:58:13
33
audrey :
using a mat as padding is so genius omg
2021-10-31 18:54:16
6
chettizdag :
Where did you buy the leggings tho?
2021-11-03 20:38:34
5
Serra Yaman :
Kann jemand zeigen wie die „romanian deadlifts“ gehn.. ich habs gefühl ich machs falsch 😬
2021-11-01 09:39:35
29
Naomi Manjarrez :
El segundo ejercicio es más para espalda baja que but
2021-11-02 03:53:58
5
jaay :
why does my hip hurt so bad in the kick backe😭
2021-11-01 05:38:06
3
Marie 🦋 :
Do you do all of these for one workout session or do you split them up on different days?
2021-11-01 04:51:34
2
Mary M :
Love all of these but can’t do BSS due to a foot injury. Are step-ups similar?
2021-10-31 20:05:50
3
Sharktalez :
When I saw the drumptruck I immediately put all my trust in you 😂
2021-11-01 01:34:26
3
𝐴𝑛𝑑𝑟𝑒𝑎 :
perfect just add step up
2021-11-01 07:57:28
4
Tassiasant :
Gente
2021-11-01 20:07:11
2
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