Squat University
Region: US
Thursday 04 November 2021 23:23:03 GMT
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Rachel & Ever :
Huh. This is why I hate squats. I never understood why it was so hard for me but maybe I need to try this
2021-11-04 23:54:35
867
Ness Money :
How do I know what my anatomy needs ?
2021-11-05 04:48:57
11
Hamata :
I’ve got a question for y’all! When I squat, I get really stuck on the ascent right at and slightly above parallel, then it gets way easier. Why?
2021-11-05 00:01:08
36
char🇵🇷 :
Oh god u just made me realize squats are more complicated than I thought😅
2021-12-02 20:42:22
0
kd :
yeah us with knee problems can’t do this lol, i’ve had lots of physical therapists tell me to practice squatting without he knees going over.
2021-11-08 06:07:35
5
Jacky :
My current Physical Therapist constantly tells me to not allow my knees past my toes 😣
2021-11-21 00:31:39
0
Rachel :
what if ive sprained both ankles tho left once right twice
2021-12-02 17:19:01
0
SebLV :
Does this cause knee pain in the future?
2021-12-25 08:14:23
0
Doggzded :
great content. I don't know anything lol
2022-03-03 01:26:42
0
greentealover400 :
Are there some people that just never feel squats in their glutes? I’ve tried everything and still don’t feel it. I know most women are quad dominant
2022-01-06 15:46:40
0
Ryan Otto :
This theory could be argued for every exercise. Just because you slowly increase the load doesn't make it correct
2021-11-16 04:21:52
0
Nope :
Aka not for people that lift heavy
2021-11-15 08:18:20
0
Alyssa Adair :
We are told to go down at least 90 degrees and keep the weight in our heels. We are also supposed to lift our toes off the ground when we squat.
2022-03-10 03:35:18
0
user7942069377309 :
I can go heavy but why is it every time I go heavy on a squat or when I squat often my lower back hurts so bad. Idk what to do. My form is great.
2021-11-04 23:31:34
10
Mitchell :
My knees can’t go past my toes tho and I can’t squat idk why
2021-11-07 18:01:09
0
🌻With Love, Desiree🌻 :
Do we have to stand on the plates though? I’m clumsy enough without trying something like that. 😅
2021-11-30 02:09:06
0
thetacticalnurse :
So how do I break that habit in my brain? Anytime I squat I just hear my HS coach yelling in my ear about my knee position.
2021-11-24 02:38:30
0
Jcat :
What about lunges? Can you go knee past toe? U have to know most people are taught this is really dangerous for the knee
2021-11-23 20:26:32
0
Shawn :
That’s exactly what’s been happening to me.
2021-11-09 15:45:55
0
Blurryface :
Thanks a lot 💪🏻
2022-10-12 13:31:53
0
Ant :
I used to do PT for my really bad knees and they told me not to put my knees past my toes , my knees are still bad
2021-11-13 07:38:26
0
Edzworld :
How does this work when low bar squatting
2021-11-13 04:26:34
0
Sergei moser :
I must be extremely lucky, because I can keep my knees behind my toes and go almost that deep
2021-11-09 05:11:01
0
John Jacobson III :
@xxx.papichulo @lilschemes
2021-11-29 07:16:31
1
erick andreu :
@em
2021-11-08 16:10:41
0
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