Alex
Region: GB
Friday 05 November 2021 17:59:00 GMT
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Lols :
I've tried not doing the compulsion, but the thoughts scream louder and louder and get more persistent
2021-11-05 18:45:43
307
Alexandria Lindover :
This one is hard for me since the death part is not about me but someone I love so it can be really scary in my head
2021-11-07 21:44:21
67
Alex :
This is pretty much an exposure exercise. Therapy is expensive and not accessible to everyone so if you are in an uncomfortable situation, this-
2021-11-05 18:01:04
76
lacey :
Such an obvious and simple solution yet at the time of having the thought it feels like you have no choice but to do the thing
2021-11-09 04:29:36
71
$hayda 🎀 :
dude I struggle with intrusive thoughts (with is also a symptom of ocd) and this type of ocd.. Its so hard, I hope u all cure ur ocd soon!
2023-12-29 12:46:34
3
Jenna_againa :
something that works for me is telling myself that even if it does happen, I'll be there for myself and looking for solutions all the way through it
2021-11-06 13:22:37
24
Alexandra Gonzalez :
Ok what about like the really bad thoughts, and like the fear of what’s gonna happen if people find out about my intrusive thoughts
2021-11-30 02:16:23
3
Ravioli :
That sounds really different considering my compulsions are so strong :(
2021-11-15 08:01:43
4
lisco_2000 :
my therapist and I JUST went over this yesterday!!!!
2021-11-06 03:35:24
11
leni :
wait this is actually useful thank you
2021-11-06 13:09:43
6
madleighink :
I don’t get thoughts like this most of the time I just feel disgusting and sick until I do it, how would I combat that? :(
2021-11-06 11:56:15
5
nicolE🧿 :
I have ocd about ocd (it basically tells me I'm faking ocd for attention)...how can I accept that lmao😭
2022-05-24 17:54:37
4
oa :
I don't like uncertainty, I don't like thinking that there is a small chance of doing or being the things I fear the most
2023-04-09 18:30:35
9
Nicc.lain :
The problem is that my intrusive thoughts are about things in the distant future so I really have no way to see tomorrow is it happens or not, and it gives me so much anxiety
2024-06-26 15:20:14
2
inactive :
for a whole year I healed from my ocd. I didn't know why or what happened but it dissapeared. but then by the end of 2021, I don't know why, but it
2022-07-22 07:51:22
3
Crystal :
A while back when I had kinda bad OCD I had an intrusive thought that said ‘if you don’t get to the couch in 5 seconds you will die’ and-
2023-02-01 01:14:14
0
adrijana 𐙚 :
YES it happens so often oml, when i was travelling i had to move e.g. a basket in a specific place or our plane would crash
2022-11-09 22:33:10
0
beck :
Im having a consultation with my doctor to start a diagnosis any tips because im scared im just gonna be told im fine when i know im not 😭😭
2021-11-10 01:56:14
2
lauren smith :
Thank you so much for this🥺❤️❤️❤️❤️
2021-11-06 12:47:51
1
epic :
dude if i have something in my head that says "do this or your dog will die" im doing that specific something. my thoughts control me
2022-05-15 06:47:53
1
swiftie :
I can't , this girl at Work use to do tarrot cards and obviously I've been in the environment touch things she touched and now I can't touch anything
2023-07-09 10:05:19
0
Abigail :
Yes!!!! 🥰🥰🥰🥰
2021-11-06 19:09:59
1
Luca :
Thank you so much this may have just cured my OCD
2023-04-05 21:45:21
1
kat :
thank u for this
2021-11-06 13:00:43
1
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