Lisa Migliorini
Region: IT
Saturday 06 November 2021 15:24:24 GMT
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mikechin18 :
i breathe thru nose. only use mouth when sprinting or running during the last mile to the end.
2021-11-07 05:58:13
50
meepuns :
Oh am i doing it wrong? I always breath in thru my nose. And exhal thru my mouth. Both deep breath. 2pace to 1breathing
2021-11-07 03:51:31
283
AdiPro_format C: /f :
always inhale through the nose. I don't see how it's possible otherwise.
2021-11-06 16:10:06
77
mavsterness :
it dries my throat when i breathe through mouth, tendency i drink more. so i breathe through nose
2021-11-07 04:53:46
131
AITVARAS :
breath in nose, to avoid any pain in stomach, breath out two times from mouth, thats how I breath on long distances
2021-11-06 18:35:42
20
Ok :
Sorry if I embarrassed with the spell check. I love all your videos. Helps me run.
2021-11-06 16:21:15
8
Kevin de Leus :
it's fun until a fly went straight to your mouth 😂😂😂
2021-11-07 03:36:29
4
hotstonestacey :
I use to two in two out
2021-11-07 16:08:58
9
Get it on! :
My default is mouth but i always try to do it through nose because it’s way more efficient and can actually increase endurance
2021-11-07 13:39:50
10
Paul Viviano :
I run 5 miles everyday up 120 floors of steps. I wish I could run like the wind like you.🥰
2021-11-06 18:06:33
11
licca :
how slightly you touch the ground
2021-11-06 20:50:47
4
mengii :
I breath thru my nose. it fit me 😁
2021-11-07 01:03:26
3
EA :
Amazing technique!
2021-11-06 18:38:55
3
انور خان 🕊️🤍 :
perseonal i walk 16 or 17 mintes continously
2021-11-15 15:03:17
2
The Cycling Journal :
Is this same when on bike?
2021-11-08 09:57:01
2
Jxle :
Great tips 😁
2021-11-08 13:18:16
1
Rain Reign :
that im certain..thanks🥰
2021-11-08 13:46:12
1
Kornghor Kim :
Do you use full part of foot to run or which part?
2021-11-07 02:59:11
1
MD :
is this also good when riding a bike?
2021-11-07 19:59:18
1
UKBaron :
I breathe in and out non-stop.
2021-11-08 14:04:47
1
Nothing :
I breath In and Out 😅
2021-11-07 14:39:04
1
ladis, :
fast inhale, slow exhale.
2021-11-07 13:39:22
1
Tita Miriam 🥂🥗 :
thank you for this! i'll run 42 kilometer event with my sister.
2021-11-08 08:00:33
1
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