Squat University
Region: US
Monday 08 November 2021 20:27:49 GMT
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racc :
I don’t understand why are my hamstrings sore after squatting heavy then
2021-11-08 21:04:00
2
Greta Ann Herin :
With respect, the hamstrings do not originate where you are pointing, sir.
2021-11-09 01:43:14
2
carter6252 :
great video!
2021-11-08 21:07:51
2
AverNerd14 :
any ankle mobility exercises you'd recommend?
2021-11-08 22:50:48
1
CRG :
You should watch this video and listen to yourself. If they aren’t able to lengthen they will pull the pelvis. The short side will still have ROM. 😁
2021-11-09 01:47:37
0
capturethis :
wouldn't posterior pelvic tilt at the bottom of the squat cause shortening of the hamstring at the hip?
2021-11-09 01:33:21
0
psoustsja :
My right trap is bigger than my left one . Why is that
2021-11-08 21:01:26
0
Roger Nelson :
Only true if you are not doing a low bar squat
2021-11-10 00:25:47
0
todd :
When I squat, it feels fine until the top of the rep and then it feels like I pulled something in my right buttcheek. Any idea what that is
2021-11-08 23:12:26
0
Bo :
Don’t stretch your Hammies unless you got back pain/ or are a dancer. Plenty of research shows that you actually will be more prone to hamstring tears
2021-11-09 00:14:34
0
Mats Schibstad Jakob :
Do you have any videoes about ac joint paint? Would be a life saver!
2021-11-08 21:10:14
0
.. :
i get shoulder pain when i bench press explosively. And i cant figure out why. Any ideas?
2021-11-08 20:58:55
0
Tre :
Is but wink the flexion of your lumbar spine?
2021-11-09 14:38:23
1
rube :
You have such quality content thank you
2021-11-09 22:23:30
0
böff :
What is buttwink even, is it something that hinders performance, and if it is how would you "fix" it?
2021-11-08 21:02:23
4
Millennial Santa :
Would you say strengthening the hip flexors would be key to getting rid of a buttwink?
2021-11-08 22:50:46
0
zzbky :
What exactly is butt wink?
2021-11-09 13:13:39
0
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