hanahraejones
Region: US
Tuesday 09 November 2021 15:16:14 GMT
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legendox :
Wonderful to see such a positive influence try to help in every way possible. Just found your channel, time to dive in and learn Macros. Keep it up!
2021-11-09 16:43:24
1
Big Red :
Would running hills for 30-60 minutes effect muscle gains?
2021-11-09 15:29:06
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Alfred J Ortiz :
I luv spin class to keep lean
2021-11-09 15:18:10
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gabby_fitgirlcutie90 :
What is considered a lot of cardio ?
2021-11-09 21:06:34
4
Allen Minch :
In a caloric deficit like one needed for extreme leanness for a bodybuilding show - yes - but it is entirely dependent upon your diet like you say
2021-11-09 15:29:54
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Shell_Bell9 :
Hi 👋, love your page Beautiful. How much cardio do you do a week? And what’s your favourite?
2021-12-01 07:08:39
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SgtBourbon :
i love my peloton so i was curious if spinning would hurt muscle gain. question though: in my case is it better to spin before or after weights? thx
2021-11-10 04:20:52
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carter6252 :
weight training is highly anaerobic. running is highly aerobic. need some aerobics for muscle gain to extend beginning and ending of weight training
2021-11-10 04:03:41
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Jordan :
15 mins interval training after weights. tabata style for me! just my preference
2021-11-09 16:08:17
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ginamcpherson81@gmai :
can you please address saddlebags? I understand that you can't spot train but at one point I had hired a trainer my whole body was changing except my
2021-11-29 22:02:39
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Alora :
Can you lose weight by just lifting and not doing any cardio?
2021-11-10 04:34:32
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