Ashley
Region: US
Wednesday 10 November 2021 17:00:24 GMT
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lydia19979 :
This helped me out a lot I’m trying to get back into the gym I have no idea where to start
2021-11-10 17:04:20
6230
aouderie :
How do y’all not make it hurt ur hip bones
2021-11-10 20:39:15
3899
Michael b :
Or just use a barbell lmao
2021-11-10 23:29:49
1531
Ashley :
this was just a helpful video for people who struggle to get heavy db’s on 🥰 thanks yall!! I’ll take more video requests too!!
2021-11-11 01:58:19
1752
Jeremie Fredette :
Just a question, why would you choose a dumbbell hip thrusts rather than barbell ?
2021-11-10 17:45:58
547
ashleigh.mp4 :
Easiest way: smith machine
2021-11-10 18:09:54
166
chris.curve :
Are hip thrusts and glute bridges gonna give you the same results? Build the same muscles? Asking for myself while I work out at home
2021-11-10 19:35:00
68
user9998034051204 :
Step one ✍️be ✍️able ✍️to deadlift ✍️130 lbs ✍️lol but fr you’re crazy strong
2021-11-10 22:17:28
242
C :
What if you need to carry it :(
2021-11-10 19:58:42
38
Jaime-Lee :
Ok but where are the shorts from 😭
2021-11-11 11:53:48
5
<3 :
how do u get it off 😭😭 i struggle n look so dumb
2021-11-11 15:39:52
3
Maram :
but how do we get it off lmao
2021-11-10 17:24:54
8
Ricky Vestal :
Hi there, I weigh 130lbs
2021-11-10 21:10:05
13
Evva :
Taking notes so I don’t have excuses to not do these anymore
2021-11-11 18:29:58
5
Courtney Chute :
How do you get back up with it though? I’m struggling please help ahaha
2021-11-10 21:32:59
6
bigwormworldwide :
Okay but putting it back :(
2021-11-10 21:23:54
83
sarah⭐️ :
and an elegant way to get them down after?
2021-11-11 13:19:34
7
Kimberly Lynn :
U just lifted my body weight like it’s nothing
2021-11-11 02:33:21
66
888sexykoolaidgirl :
MATERIAL GWWORRLLLL 💅
2021-11-11 04:46:41
13
Emma :
Easiest way- use a barbell
2021-11-11 00:23:43
5
l'appel du vide :
personally I kneel with it in front of my knees and pull it back into my thighs while I sit back cross legged
2021-11-11 19:53:24
5
pinche.jenn :
Ladies make sure you’re working on core or you will be stuck lol
2021-11-10 22:06:19
5
etereamori_ :
I thought I was the only one 😅
2021-11-11 01:35:27
5
GraceGoodwin :
Yes.. the struggle of having super strong legs but your upper half just isn’t as strong 😅
2021-11-11 02:39:01
5
مرووومي :
Could you make a vid about kettlebells and your go to workouts with them!
2021-11-11 02:06:37
5
To see more videos from user @fitby.ash, please go to the Tikwm
homepage.
