EMILY | Female Fat Loss Coach
Region: GB
Wednesday 10 November 2021 20:22:35 GMT
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Elulu89 :
Ahh granola is the devil once you weigh it out and realise how much you're eating compared to the rec portion size!!!😳
2021-11-10 21:00:03
2
✨ :
OLIVE OIL??!! I THOUGHT THEY WERE HEALTHY AND LOW IN CALORIES....progress ruined🥲
2021-11-10 21:06:43
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Adam Speight :
I have olive oil, peanut butter and avacado nearly daily. Fats keep you full
2021-11-11 00:33:34
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Gabby :
Oh man I eat all of these 🥲🥲🥲
2021-11-11 02:20:57
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#T. :
I don’t have any of that 😅 is anything else😂
2021-11-10 21:07:07
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Aysa hayleigh ♍️ :
What about vegan granola? Xx
2021-11-10 22:14:10
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James Fleming :
All are what id expect, I actually weigh out things like nuts as they are so easy to eat. Cheese is another one. Good content as usual 🙌
2021-11-10 22:53:13
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Saijasusannn :
🥰
2021-11-10 20:59:37
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Adey :
I love your videos ❤
2021-11-10 20:55:49
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💫 La Soeur à Julie 💫 :
almond butter? is it "off limit"?
2021-11-11 04:01:29
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Millyleckie :
Is it just peanut butter or like almond butter to
2021-11-11 06:23:48
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nikkigeebby :
I agree about the peanut butter, olive oil, and avocado, Calorie app has reflected that. What do you recommend for cooking oil? R sprays really 0 cal?
2021-11-11 07:59:59
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emm :
This is why we trackkkk then we can have everything that fits in and we don’t have to miss out whilst achieving our goals 😍
2021-11-11 08:24:14
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l.a.l.s :
I have peanut butter a few times a week but I weigh in at 15 grams, cows milk is probably about 100-125mls with cereal! is that OK?
2021-11-11 16:49:39
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naz.b7 :
what about gluten free granola ?
2021-11-11 18:38:06
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Orit Blejer :
@muchacha.69
2021-11-11 18:39:17
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bear :
no sugar pb also no..?
2021-11-28 03:26:13
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