Train With Soph
Region: AU
Wednesday 10 November 2021 22:02:05 GMT
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Adele Sullivan :
You say you don’t need 7+ exercises but how do you fill up the time? I do 3 sets of each but end up with like 10+ exercises per day
2021-11-24 03:49:12
134
Pokeballers :
What’s a beginininer
2021-11-23 03:24:19
125
ashley :) :
is it ok to be training 6 days a week?
2021-11-16 09:14:42
42
Glow.with.Jenna :
What if you’ve been working out but don’t feel sore after any workouts? ☹️I’ve been wondering about this for so long, do I need to go up in weight?
2021-12-03 11:02:31
18
Babyswag :
What do you recommend if you’re a beginner that has never worked out before?
2021-11-16 15:27:55
16
Elisa :
Do you recommand to stretch before our workout or on a day off ?
2021-11-22 13:03:11
9
RachMas :
How to do knee tucks for beginners
2021-11-18 03:08:25
8
Summer🤍🪩⚔️ :
I take rest days but I haven’t hit a new PR in a good while. Any advice?
2021-12-03 22:48:23
3
Montse 🌱 :
Is it ok to be training only 4 days a week?🥺
2021-11-30 04:27:04
3
🌟🌟 :
What’s a good amount of days
2021-11-23 00:58:16
3
Steven C :
8 is very underrated
2021-11-22 03:32:52
3
Tahls :
After 6 weeks, how would you change your program?
2021-11-18 05:20:32
2
Kesha.collins :
Absolutely!!!!
2021-11-23 01:10:43
2
E :
Can u talk abt how nutrition determines it?
2021-11-15 01:41:52
2
lilycolmer_ :
This helps so much 👏🏻 where are you leggings from in the first video please x
2021-12-05 13:47:05
2
elizabeth_guillot :
This is off topic but where is your shirt in the second clip from? It’s so cute!
2021-11-29 19:53:32
2
Peach :
What is your training split?
2021-12-09 06:41:23
1
user18735_ih :
What shoes were you wearing in the first clip?? Are they for squatting?
2021-12-03 12:55:28
1
meana1 :
omg where are all the leggings from? 😍😍😍😍
2021-12-03 16:26:44
1
Megan :
FAXXXXX
2021-12-03 21:44:34
1
hannahizhappy :
Well said
2021-12-03 22:28:01
1
user928378372 :
@abigailfrnadez_
2021-12-06 02:33:19
1
Crystal Garcia🖤🖤🖤 :
Rest 🙌🏼 I found myself losing more weight while having rest days ♥️
2021-11-22 21:07:48
1
sydnee :
@mofosho493
2021-12-09 19:50:55
1
Kara🐴 :
@carsenpenman
2021-12-14 14:10:04
1
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