Dr. Nicole LePera
Region: US
Thursday 11 November 2021 23:32:11 GMT
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elizabethlee_85 :
I had a massage therapist work on my psoaz muscles before and WOW!!! I didn’t even know those muscles existed before!! Thank you for sharing this so
2021-11-14 16:34:00
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Mel :
Sooooo that explains why interacting with certain family members makes my back hurt 😅
2021-11-11 23:58:33
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Stephanie Sullivan :
My upper shoulders to the beginning of my neck is the worst
2021-11-12 23:11:38
135
john.bamberger :
I so appreciate you sharing this type of practice for helping to calm the mind
2021-11-12 14:11:57
4
SoCal Counseling Center :
New life hack unlocked 🔓
2021-11-12 00:02:16
21
user6475082431154 :
Just WOW - Experience pain here my entire life - could never understand why - makes so much sense now - 🙏🙏🙏🙏🙏❤️❤️❤️🥰
2021-11-12 08:12:26
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Sarah Case :
Is this why stress can cause things like a herniated disc?!
2021-11-12 23:33:38
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Nubii😉 :
Wow the timing of this is so spot on for my current situation. Wow 🤍❤️thank you
2021-11-12 22:00:06
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Rose Knows :
Oooh wow! Would this have anything to do with constant lower back pain. My moms back goes out often and she’s chronically stressed.
2021-11-12 00:10:33
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Jennifer Ann :
This feels great. I’ll continue doing this!
2021-11-12 13:14:30
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Clara :
And here I thought I knew the right psoas releases for me…after two minutes I am stacked straighter than I have been in months. Thank you!
2021-11-15 05:36:00
1
iOrganize :
My body asked for this stretch last night and i could feel the release! Makes sense! Thank you 🙏
2021-11-18 12:23:27
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Laura Clowdus | Life Coach, RN :
This is SO valuable!! Thank you for sharing this
2021-11-12 16:10:04
3
jill macgregor :
Thank you—I’ve never known how to release this
2021-11-16 03:37:45
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Karla 🦋🪲💎 :
I just posted a video this morning looking for something to help. Trying this now!
2021-11-12 21:21:10
1
GenevièveParé🎤Coach vocal :
Ooops! That’s me 😳
2021-11-12 20:46:40
2
theintentionislove :
Thank you!!!!!!!!!!
2021-11-12 16:34:26
1
clearskies1ms :
Thank you! 💗💗💗
2021-11-12 19:33:09
1
Kelly Marie :
PTSD .... thanks for this info!
2021-11-16 03:51:18
2
lisasalazar723 :
I'm so excited I found found this video...and you. Looking forward to learning more.
2021-11-14 23:20:22
1
Michelle Romano :
Thank you🥰
2021-11-14 14:19:47
1
sarah :
Yoga teacher here, can't wait to add this to my classes thank you 🫶🏻🫶🏻
2025-08-18 02:45:36
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wicjuice :
Is there an alt for someone with an L5/S1 bulging disc?
2025-05-18 02:08:43
1
Hannah west Murphy :
I did something similar last night and it actually made my stomach feel better too??
2021-12-06 14:17:00
2
Mia Savage :
I’m so happy you’re on TikTok!
2021-11-18 15:04:37
1
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