Dr. Courtney | 🧠 Therapist
Region: US
Friday 12 November 2021 21:01:55 GMT
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Andy :
But sometimes people genuinely don’t know
2021-11-12 23:15:07
3
K :
I can only describe my emotions with different sighs and random sounds 😅. no words make enough sense
2021-11-13 07:12:03
26
Emily Kaitlyn211 :
I always felt like I shouldn’t reach out and get help because I never know how to properly express myself ☹️I don’t feel okay , but when someone ask-
2022-08-26 15:28:38
0
Jessie :
there is a word for this? omg
2021-11-12 22:01:57
33
Kyla Casazza :
Could this coincide with autism? I have a really hard time decifering what I’m feeling so often I just use the closest emotion I can think of
2021-11-12 23:37:31
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Harli🍉 :
that must be really difficult. I think I have whatever the direct opposite is of that. I complain to everyone about how I'm feeling
2023-09-15 23:41:58
1
Gabafool :
My therapists always teased me for this 😂
2021-11-12 23:18:02
2
Dr. Courtney | 🧠 Therapist :
Alexithymia is when we can’t put words to our emotions or emotion words to how our body is feeling (loose definition)❤️
2021-11-12 21:20:14
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Layah :
I never really expressed my emotions to anyone before graduating highschool so it's still difficult for me to use words to describe them
2021-12-24 01:21:24
1
◅ ɃևऽʈሃɃוֹɭႦᴑ ▻ :
I feel called out 😭
2023-09-11 19:39:53
1
Dani :
Would you be able to do a video on somniphobia? I can’t find a lot of resources for it!
2021-11-12 21:07:39
24
thriving :
it’s just a filler word for me at this point regardless of if I know or not
2021-11-17 11:34:41
3
pilsbury_doeman :
Being able to understand what I’m feeling is the greatest thing my therapist helped me with
2021-11-25 18:16:40
2
maddieclareb21 :
Just realised I have this! Been in therapy for years and years and they always got annoyed when I said ‘I don’t know’ all the time in reference to how I felt
2024-07-28 09:16:58
2
gloop :
Wait wait wait I think I have this
2021-11-27 05:10:11
0
Fiona :
Hey how’s it going?
2021-11-12 21:39:45
2
Ash Ley :
I definitely struggle with this I am trying to label my emotions when I remember but sometimes I really don’t know how I feel
2021-11-16 03:53:19
2
Stephen :
they dont warn you once it clicks there's no off switch 😳
2025-05-23 23:16:16
0
hahahaghaah :
Is it better to choose a psychologist or a psychotherapist for alexithymia?
2025-01-05 23:45:31
0
Amanda :
50 years old. Game changer knowing there is a name for what I've experienced all my life.
2024-07-24 21:53:48
0
cathyroses930 :
Is it possible to have this but be able to describe other's emotions very well? Such as, l can do it much easier if talking about someone else
2023-12-05 08:05:37
0
yes :
so like how can you tell the difference of if you actually have it or if you truly cant understand your emotions?
2023-09-11 21:17:30
0
doodledwellness :
Love how you chose to talk about this topic!!!
2021-11-15 03:19:11
0
TheA_Baker91 :
I struggle with this all the time. PTSD related maybe?
2021-12-11 04:13:40
0
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