𝔼𝕃𝕀𝕂Á
Region: US
Sunday 14 November 2021 02:40:18 GMT
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Johnny Nguyen :
I say that to everyone I workout with
2021-11-14 05:28:51
5
Coach Rich :
I'll save yall the trouble of waiting for jp and caylept, this is absolutely wrong
2021-11-14 04:53:34
617
alex pickles :
Bad advice
2021-11-14 11:16:41
2
Brehnyn C :
i remember people used to accuse you of roids in 2020
2021-11-14 06:16:49
9
Boss :
No
2021-11-14 03:41:03
3
PAULY_PUMPS :
Two completely different movements ..both have a place .. neither is wrong
2021-11-14 10:25:07
172
Skimask :
the first form is fine, the weight needs to be held closer to the leg and same effect is achieved. you're welcome
2021-11-14 04:57:06
43
𝗩𝗔𝗡𝗤𝗨𝗜𝗦𝗛 𝗖𝗢𝗔𝗖𝗛 :
You’re not gonna target bicep 🤦🏻 the posterior delt is gonna be hit. Also there is NO need to swing that much when doing this “properly” 🤣
2021-11-14 08:16:29
2
brandon :
What if you feel your back with the first form
2021-11-14 03:33:31
0
Carla :
everyone says everything and its opposite. who to believe
2021-11-14 05:58:41
0
𝒞𝓇𝒾𝓈𝓉𝒾𝒶𝓃ℴ💫 :
Also I want to get into working out again but I don’t have to motivation 🥺
2021-11-14 02:48:52
8
Youssef🇲🇦 :
i haven’t seen you in like 2 years
2021-11-14 03:03:57
170
SNKRVerse :
Def trying this instead 😂 ty!
2021-11-14 03:07:14
0
Vihan R :
2 different movements hitting different muscle groups
2021-11-14 11:00:59
1
ItzJustRex :
Thought both target back just different parts?
2021-11-14 04:50:44
1
Lord fakwat :
it really doesn't. maybe leave making exercises up to people who are qualified enough
2021-11-14 06:08:03
1
jjislifting :
CAPPPP
2021-11-14 09:15:22
1
BlakeMoretti :
Learned this just the other day from a trainer walking around the gym. Lats were bussin after
2021-11-14 03:44:22
1
𝒞𝓇𝒾𝓈𝓉𝒾𝒶𝓃ℴ💫 :
Second
2021-11-14 02:48:21
1
Yassin.abbas :
It’s about the direction and the position at the end of the rep
2021-11-14 16:04:27
1
Nolo🥷🏾 :
What’s the post meal bro?
2021-11-14 11:42:20
1
XxJxMxPxX :
Lol
2021-11-14 15:34:23
0
Blake :
what shoes bro
2021-11-14 15:34:29
0
Sam Shanks :
that’s working rear delt
2021-11-14 15:49:52
0
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