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@mommyjo123: Where has 5 years gone?? 😭🥰 #momtok #MomsofTikTok #momsover30 #aejeanshavefun #fypシ #growupchallenge

Amy Jo
Amy Jo
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Tuesday 16 November 2021 14:02:23 GMT
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Your body is capable of much more than just basic crunches! 💪🏼 Don’t get me wrong—crunches aren’t bad, but there are so many other effective ways to train your abs. These exercises not only target your core, but also improve coordination, increase range of motion, and engage multiple muscle groups. This helps burn more calories and supports fat loss, making your abs more defined. 💪🏼 #bodyweighttraining #functionaltraining #fitnessmotivation #coreworkout #absworkout
Your body is capable of much more than just basic crunches! 💪🏼 Don’t get me wrong—crunches aren’t bad, but there are so many other effective ways to train your abs. These exercises not only target your core, but also improve coordination, increase range of motion, and engage multiple muscle groups. This helps burn more calories and supports fat loss, making your abs more defined. 💪🏼 #bodyweighttraining #functionaltraining #fitnessmotivation #coreworkout #absworkout
Looking for the perfect SPF for under your makeup? RUNNN ✨ this has to be my all time fav! @belif USA @sephora #belif #belifspf #spf #sephora #ugccreator
Looking for the perfect SPF for under your makeup? RUNNN ✨ this has to be my all time fav! @belif USA @sephora #belif #belifspf #spf #sephora #ugccreator


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