@dimensi551:

AL MANAR
AL MANAR
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Region: MY
Wednesday 17 November 2021 07:52:36 GMT
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syafarson
SyafriMuhamad :
Ibu ibu mcm ni bagus jadikan bini tau.. hahaha..
2021-12-07 05:15:27
3
dafilatoratora
dafhiLAtoratora :
cantik dia ni.. 😁
2021-12-07 07:11:03
2
dyyle_
🕊️5:23 :
@rkezhilmanziee 😂😂😂
2021-12-05 17:21:34
1
samsul6914
samsul69 :
adoiiiiìiii😇😇😇😁
2021-12-05 15:09:24
1
sgg_bibiy
Lan_surfcast :
@yunaesz_
2021-12-06 17:09:27
1
unknownanonymous666_666
︎︎︎︎︎︎︎︎︎︎︎︎︎︎︎ :
Korang perasan x.. Muka dia mcm pompan yg duk ketuk peti ais pastu joget.. 🤣 🤣 🤣
2021-12-07 04:06:59
1
syrf0308_
𝓼𝔂𝓪𝓻𝓲𝓯 ✨ :
@daus_taubat @yijahsyomel
2021-12-07 04:23:06
1
aim90zr
rahim_90zr :
tak lawak .kesian suami nya di ambil orang
2021-12-07 05:04:54
1
abangtuhau
abang tuhau terlebih pedas :
😳😂😂😂😂😂😂😂😂😂
2021-12-07 06:32:21
1
rithkimii
𝒓𝒊𝒕𝒉 :
@zruhigh
2021-12-24 17:29:59
0
uhhhwhtmyname
𝔸𝕠𝕞𝕚𝕟𝕖 ꧂ :
@nradirra
2021-12-08 05:28:04
0
bananaz274
BELMON'''😎'''💔 :
🤣🤣🤣🤣🤣🗿🗿
2021-12-08 04:58:44
0
.ag_abg
hAfiz_aG :
😂😂😂 emosi sungguh ibu ny
2021-12-08 04:11:41
0
muhamadsofihadi
rockersYanz :
😅😂😂😂😂😂
2021-12-07 23:07:36
0
ilhamforever2
ilham..forever..❤️ :
walaikumusalam.bu.nampak sumel😅😅
2021-12-07 19:49:45
0
ciieyta
ciieyta :
@dd.itandrw 😂
2021-12-07 16:13:54
0
haznleah5
Hazn D'Leah :
🤣🤣🤣🤣🤣
2021-12-07 14:44:03
0
prkgaming2001
@AN 2001✓ :
😂😂
2021-12-07 13:08:08
0
encik_abey
Zafrul TiktokShop :
😂🤣😂🤣
2021-12-07 09:00:13
0
qmmiigggg
Not found :
@bqy29 @mowmat @umarzuhdi._
2021-12-07 06:45:16
0
minxxray2929
Minxxray2929 :
lain x bak layan suami guna skill Dewa..baru lah suami angrem d rumah
2021-12-07 06:41:04
0
oyennn_kelaparan
Oyennn_Kelaparan :
@
2021-12-07 01:47:22
0
norbal595
norbal595 :
🥰😂😂
2021-12-06 16:36:35
0
blackscofield
Daus :
🤣🤣🤣
2021-12-06 11:51:53
0
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Other Videos

Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes
Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes

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