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@bam_wanvisa: ตอนนี้ยังรับตัวแทนอยู่นะคะ สนใจแอดไลน์มาได้เลยจ้า บอกเลยว่าปัง#แม่ค้าออนไลน์ #วัยรุ่นสร้างตัว #เด็กใต้ป้ายนราธิวาส#แบรนด์น้องใหม่#tiktokmaketplace

𝔸𝕞𝕒𝕟𝕖𝕖 𝔹𝕒𝕞🦄✨
𝔸𝕞𝕒𝕟𝕖𝕖 𝔹𝕒𝕞🦄✨
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Region: TH
Thursday 18 November 2021 02:09:12 GMT
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bam_wanvisa
𝔸𝕞𝕒𝕟𝕖𝕖 𝔹𝕒𝕞🦄✨ :
🥰🥰🥰🥰
2021-11-18 03:43:26
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nq_rimxq_
ɴᴀʀᴇᴇᴍᴀ 🍬 :
สนใจ
2021-11-18 06:08:12
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Are you using your hip mobility to your advantage as a short climber? This is something I’ve actively been working on and it really showed during the recent competition I participated in! Mobility is a joint’s ability to move through its full range-of-motion. And is very useful in climbing, especially hip-mobility as shown here! Here are some exercises to try to work on your hip mobility (that have helped me!) -high steps -frog stretch -pigeon pose And for climbing on the wall I actively practice high heel hooks & high steps! I’ll be sharing some articles that go more into depth about this on IG stories today! #Climbingexercises, #hipmobility, #shortclimber, #femaleclimber
Are you using your hip mobility to your advantage as a short climber? This is something I’ve actively been working on and it really showed during the recent competition I participated in! Mobility is a joint’s ability to move through its full range-of-motion. And is very useful in climbing, especially hip-mobility as shown here! Here are some exercises to try to work on your hip mobility (that have helped me!) -high steps -frog stretch -pigeon pose And for climbing on the wall I actively practice high heel hooks & high steps! I’ll be sharing some articles that go more into depth about this on IG stories today! #Climbingexercises, #hipmobility, #shortclimber, #femaleclimber

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