@ashmartodam: I’m in no way a dietician! Just a hairstylist who lost weight and is now sharing her journey. #intermittentfasting #accountability #weightlosschallenge

Big Hair by Ash
Big Hair by Ash
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Region: US
Monday 22 November 2021 20:39:14 GMT
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stephanie_vestby
Stephanie Vestby :
no creamer at all? can I drink water until I can eat?
2025-10-15 17:31:03
0
mimadre717
Miamadre12 :
Ok starting tomorrow. Black coffee is going be the true sacrifice 😫
2021-11-22 23:06:29
3
alexmac1266
McKenzie Aiken Crisp🇺🇸 :
Started last week and have lost 4 pounds-50 more to go!!!
2021-11-22 20:56:54
7
janetmann1965
Janet :
I always put the powdered drink mix in my water cause I don’t like water will that break a fast??
2024-11-14 01:19:52
0
soy_linda214
🌹L I N D A :
Just ordered it.
2021-12-02 01:13:55
0
aneb2021
Amanda Ann :
The coffee broke my soul a little
2021-12-01 22:11:33
0
maryellen0909
maryellen0909 :
How much of the time do you eat healthier food during eating? 50%? 90%? I tried one of those bottles but water gets warm 😌. You are very motivating!
2021-11-22 22:15:06
1
jessielynn6969
jessielynn :
How long do you fast for? How many days do you fast in a row?
2021-11-27 22:31:08
1
ashleymariekeith
Ashley Marie Keith :
Brought my copy the other day!
2021-11-22 21:40:36
1
thisiskeely
Keely :
Just ordered the book!!
2021-12-02 18:18:38
0
remis_mommy
🖤 Kandee 🖤 :
Blonde roast Starbucks cold coffee unsweetened at target .. won’t break your fast and is soooo good!
2021-11-23 05:21:40
1
hastyle910
Stella :
Did you get bloat and heartburn during fasting, was it just at the beginning if so, and what did you do to help. My issues if I go really long not ea
2021-12-02 13:35:48
0
mortgagesbystef
mortgagesbystef :
I just ordered the book! I can’t wait. I’ve been running and doing a low carbs for a year now and lost NOTHING!! Here’s to a new beginning.
2021-12-02 11:59:11
0
pluvio303
Brandi Marie :
I love their pod cast also+
2021-12-01 22:35:02
0
rhonda303
Rhonda Burrows :
I don't drink coffee but would black tea be the same?
2021-12-01 02:19:17
0
practicallivingsurviving
tired mom :
you can actually use heavy whipping cream and stevia it's a bulletproof coffee u can add mct oil too
2021-12-03 01:16:44
0
hastyle910
Stella :
I have been stumbling for years now. Health issues and age has made it so hard now to lose weight. Just ordered this book! 🤞🏼🤞🏼🤞🏼
2021-12-02 13:32:34
0
lehua72
lehua72 :
love it.
2021-12-01 13:37:36
0
mommamac11
Mommamac11 :
Just ordered the book!
2021-12-01 14:06:45
0
wendylaree5491
WendyBoisClaire💍 :
Can you fast while sleeping?
2021-12-01 18:31:20
0
madebytiffany
Tiffers :
did you start with 8 hours or like 12 then work your way down to 8?
2021-12-01 15:26:12
0
beckaw79
Rebecca Ann :
got my book and half way through reading it.
2022-01-24 03:20:47
0
hot.mess.mom.life
Hot.Mess.Mom.Life :
Are black coffee and water the only 2 drinks that won't break a fast?
2021-12-01 16:18:02
0
samanthaadams87
Samantha Adams :
you can't even use heavy cream in your coffee??
2021-12-01 02:22:27
0
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