@vjrod: I do these mainly on my last set of each isolation movement. I push 1-2 reps shy of failure for my main lifts

VJROD
VJROD
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Tuesday 23 November 2021 21:11:04 GMT
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mats.hanssen
Mats Hanssen :
Did cable curls earlier today and thought of this exact video on my last reps🙌🏽
2021-11-23 21:24:53
217
brecox94
Brett Cox :
I don’t think doing till failure on every set it good, probably over strains the body and would take a lot long to heal and lose gains
2021-11-24 01:45:48
45
bentone74
Ben Nguyen :
Is it me that i never feel it when doing cable curls?
2021-11-24 01:06:55
10
cp2jackedd
Connor Pennington :
Maybe I’m always first to you’re vids 😏
2021-11-23 21:13:42
9
seantafoya3
Sean Tafoya :
Fuck yeah man! Heavy music, muscles burning, pushing through the last reps. There really isn’t anything like it!
2021-11-23 21:47:21
5
greg.ralph
Greg Ralph :
Got to love that extreme pump pain!!! My shoulders are always the worse
2021-11-24 13:17:38
4
csousley
Caleb Sousley :
Pushing to failure will cause so much growth 😤
2021-11-24 09:05:57
4
darkblueeee95
Robin Escobar :
Sheesh 🔥👍💪
2021-11-23 22:08:48
2
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