@chu8so: thuốc trị ngu đây mn. ai cần thì cứ liên hệ vs mjk nhé, đẳng bảo bn dùng xg bn sẽ ngu🤣🤣🤣🤣😂 #haihuoc

chứ 8 số
chứ 8 số
Open In TikTok:
Region: VN
Wednesday 24 November 2021 16:02:39 GMT
50130
1900
108
438

Music

Download

Comments

toiyeuvietnam36670
ZakumiVN (anti cali) :
cho tao 100 lọ thk này @vy.ho.340 uống 😂✌️
2026-08-31 05:31:14
0
em.nho.anh990
bsi lm ở cty bất ổn :
ship 50 thùng cho e đc kh ạ, e cần gấp cho thg kia=)))
2026-09-03 09:52:36
0
comtam159
Moi Moi :
cho 4 viên đi
2021-11-25 10:29:26
35
da.2374tiktok
DAT 🫥 :
2026-09-24 09:38:41
0
anh.minh.dng94
Anh Minh Dương :
anh ơi giá sao anh
2026-09-13 07:41:24
0
hnk311008
💭 :
Cho em 10 lọ free ship
2021-11-25 11:38:48
1
chinhcoi204
Rùa :
tui mua hộ cho thằng bạn 😳😳
2021-11-25 13:35:25
2
tojizennin42
孤独的人 senpaiあ :
e nốc hết hủ đc ko ạ
2026-07-05 14:11:14
0
iuiwnwbs24
jonse cane :
@
2026-08-27 06:29:44
0
sadmood1412
1thg10.gh :
Nqu hết thuốc chữa r mà😂🤣🤣
2026-07-18 07:43:19
0
nhoem680
ᴋʰᵃⁿʰ :
@ldoan có 10vien ko
2026-09-01 06:43:29
0
qyin1908
nọc óc ch ó :
@hạo. @bù tọt @vũ mih hạo. @𝚐𝚗𝚊𝚜𝚌𝚑𝚎
2026-09-20 16:13:52
0
khavo80
khá :
đừng đem con chó voi con lợn ra so sánh v tội :)))))
2021-11-25 12:32:17
20
qq080pp
່ :
ship cho mình 1 thùng bạn mình nhờ mua giùm😳
2021-11-25 11:47:20
9
hovanthuan1
︎︎︎︎︎︎︎︎︎︎︎︎︎︎︎︎︎hovanthuan1 :
cho em mua cho thằng bạn em 😂😂😂 bạn em tên tuấn
2021-11-25 10:35:31
8
sans2oo5
Ngọc Thiện™⓺⓷ᶜᶬ🤤🤬 :
hết thuốc chx thì 5 hủ một ngày nha😂😂 bảo lun😂
2021-11-25 08:59:11
4
user5kfw1vsyiq
Khương Em Lê :
@lequynhanh_m @shinkudu ship cho tui vài hộp
2021-11-25 10:24:10
2
giau.com.vn
Luunishop :
ship cho 3 thùng ở đây có nhiều đứa lắm nè 😂😂😂😂
2021-11-25 11:55:28
2
hathinhcodon
Mr. Bull🍖 :
hết thuốc chữ sao lại uống 4 viên😒
2021-11-25 08:53:11
1
user1041641198902
CR7 siu:))* :
có bán ko mua dùm thằng bạn chí cốt😁
2021-11-26 12:06:05
1
phuongnam0619
🥑ℙ𝕙𝕦𝕠𝕟𝕘 ℕ𝕒𝕞♊🍀🍀🍀🍀 :
Bỏ chữ Như đi thay chữ "Hơn" vào hợp lý hơn😂😂😂
2021-11-25 14:02:32
1
phamdat730
Phạm Đạt :
em 3 viên anh ơi khóc tiếng cho luôn rồi mới tập bấm phím 😭
2021-11-25 13:30:32
1
thaib0811
Thái :
@6.1minh @tvt1482 @ntp_07_09_2009 @tdtvn999 thg nào cần ko t mua cho👍👍
2021-11-25 12:51:21
1
...03214
T.Tèo👹🦾🖕 :
10 viên 😂😂
2021-11-25 09:00:57
1
phamtuankiet6789
Tứn Kiệt :
@thangiahuyne để tao mua cho mày 1 lọ
2021-11-25 15:28:35
0
modernwarshipvippro
Cá mập đáng yếu 🥰🥰dễ tan vỡ :
hảo thuốc😂😂😂
2021-11-26 10:58:18
0
fb.hoangphu
Hoàng Phú :
@sang250703 nguyên hủ
2021-11-26 08:55:47
0
khai121296
Khải :
ô tứ trước đến giờ mình vẫn nghĩ cho là loài thông minh mà,
2021-11-26 03:48:09
0
cucong76
Cu Cong :
🤪@minh_vuong149 mua đi banh
2021-11-26 00:25:21
0
mayek_08
Mây :
uống sông không nua chuyen thành mất chi nho tam thời 😂😂😂😂😂😂😂😂😂😂😂😂
2021-11-25 23:01:30
0
vdbtah
kbtvd :
lấy cho em lọ ngày 4 viên
2021-11-25 17:16:47
0
user4b3cx9op2q
トゥアン アイン :
@usermy0qlc1kop mua uống thử xem có tác dụng ko😁
2021-11-25 15:56:53
0
tenlaf
... :
hết thuốc chữa thì uống lm j
2021-11-25 15:33:46
0
lui06098
lười :
Hết thuốc chữa mà uống 4 viên hợp lí
2021-11-26 11:18:39
0
quangvinh_011204
QuangVinh :
@_hopi_132 đặt vài hủ về sài thử xem
2021-11-25 15:19:05
0
tusstitan
TITANxDEXTRA :
cho 5v
2021-11-25 15:00:13
0
khangday_ni
siunhanxanh siucapdavutru :
mua ở đou z
2021-11-25 14:50:12
0
yuuki_asuna1
Yuuki Asuna :
đã hết thuốc chữa còn 4 viên ? 😂
2021-11-25 14:36:15
0
binbin18732
Bin Bin :
Uống hết hũ nguu gấp đôi 😂😂😂
2021-11-25 14:21:42
0
phamnhatk426
phạm nhất :
hết thuốc chữa?😂
2021-11-25 14:19:32
0
useraocsyllkg4
?????????? :
ơ sao không làm 1 hộp 1 ngày
2021-11-25 14:15:09
0
ryokt477
🥸 :
đã hết thuốc chữa thì uống làm j :))))
2021-11-25 14:13:12
0
vbn2805_
Bao Nam :
@chanh_07042010 thuốc này sinh ra đã dành cho bạn mua liền đi 😂😂😂
2022-03-14 02:10:46
0
ttmlq22
TTM LQ :
@chanh_07042010 bạn này cần nè😂😂😂
2022-03-14 02:08:45
0
_callme.tvinh_
˚ ༘♡ ⋆。˚ᴠᴇɴᴜs∘°∘♡∘°∘ :
@iuembevietanh
2022-03-12 09:17:09
0
khbygbkujtv
Thái:) :
@. nhớ ống nha:)
2022-03-06 11:30:54
0
duyen08012010
không một ai :
hết thuốc chữa sao chữa đc😂
2021-11-25 08:46:59
0
hu.khong.tuong
Hồng Vân Hội kỳ :
cho 4 viên ik uống đỡ hôm nay😂😂😂
2021-11-26 11:41:54
0
haohaochuacay037
hảo hảo chua cay :
sếp à cho tôi 100 thùng
2021-11-25 11:40:33
0
To see more videos from user @chu8so, please go to the Tikwm homepage.

Other Videos

you are not getting stronger because you keep changing the workout, and the first three weeks of any new exercise are just your nervous system learning it. change every week and you spend the whole year in week one. so this is the same four machines for eight weeks. leg press, chest press, lat pulldown, seated row. three sessions a week, the same order every visit. weeks one and two are two easy sets — find the seat settings, find a pin where ten reps is comfortable, write both in your phone. weeks three to five are three sets, and the pin moves up one plate when you hit ten clean reps on all three. weeks six to eight add a fourth set on the first two machines. that is the entire programme and it is the most effective thing a beginner can do. the ladder card is what stops you quitting it. when the numbers stall, do not change the machine. check sleep and food, repeat the week, drop one pin and climb again. changing the exercise is the last resort. eight weeks, and the pin goes up eight to twelve times. that is what getting stronger actually looks like. last slide is all eight weeks on one screenshot. Here is the whole 3-day plan written out, so you do not have to swipe back and forth in the gym: Weeks 1-2 — Learn 🦵 Leg press, chest press, lat pulldown + seated row. Weeks 3-5 — Load 🦵 Leg press, chest press, lat pulldown + seated row. Weeks 6-8 — Push 🦵 Leg press, chest press, lat pulldown + seated row. Strength is a skill and skills need repetition. The pin only moves when the reps say so. When you stall, do not change the machine. Track the pin, the seat, and sessions this month. Eight weeks. Four machines. Three sessions a week. The pin goes up eight to twelve times. That is getting stronger. Save this so you know exactly what to do on your next session — and send it to the mate who keeps saying he'll start Monday. 🫶 how many times have you changed your programme this year? #mensfitness #machineworkout #gymbeginner #pushpulllegs #beginnerlifter
you are not getting stronger because you keep changing the workout, and the first three weeks of any new exercise are just your nervous system learning it. change every week and you spend the whole year in week one. so this is the same four machines for eight weeks. leg press, chest press, lat pulldown, seated row. three sessions a week, the same order every visit. weeks one and two are two easy sets — find the seat settings, find a pin where ten reps is comfortable, write both in your phone. weeks three to five are three sets, and the pin moves up one plate when you hit ten clean reps on all three. weeks six to eight add a fourth set on the first two machines. that is the entire programme and it is the most effective thing a beginner can do. the ladder card is what stops you quitting it. when the numbers stall, do not change the machine. check sleep and food, repeat the week, drop one pin and climb again. changing the exercise is the last resort. eight weeks, and the pin goes up eight to twelve times. that is what getting stronger actually looks like. last slide is all eight weeks on one screenshot. Here is the whole 3-day plan written out, so you do not have to swipe back and forth in the gym: Weeks 1-2 — Learn 🦵 Leg press, chest press, lat pulldown + seated row. Weeks 3-5 — Load 🦵 Leg press, chest press, lat pulldown + seated row. Weeks 6-8 — Push 🦵 Leg press, chest press, lat pulldown + seated row. Strength is a skill and skills need repetition. The pin only moves when the reps say so. When you stall, do not change the machine. Track the pin, the seat, and sessions this month. Eight weeks. Four machines. Three sessions a week. The pin goes up eight to twelve times. That is getting stronger. Save this so you know exactly what to do on your next session — and send it to the mate who keeps saying he'll start Monday. 🫶 how many times have you changed your programme this year? #mensfitness #machineworkout #gymbeginner #pushpulllegs #beginnerlifter

About