@sofitnessnz: #LearnOnTikTok stop walking like this if you don’t want f*cked up hips when you’re older 😼

SO Fitness | Pilates + More
SO Fitness | Pilates + More
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Region: NZ
Friday 26 November 2021 20:41:57 GMT
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koombaya3
koombaya :
New insecurity - Unlocked
2021-11-27 00:20:23
1119
molloy1616
Lynn Molloy :
What is that book called?
2021-11-27 20:22:20
0
jfggxg18397419
Dan glebals :
It’s also because of shoes
2021-11-27 20:01:52
0
giantpanda8
Purplelight :
Sounds like me. Can feel the hip joints cracking when I walk
2021-11-29 16:33:57
0
easy_life_spotter
Tao Vaness :
Maybe they have bunions
2021-11-27 12:00:35
1
triciadoiron0
Trish :
What’s the book that you’re referring to in the video ?
2021-11-27 19:19:45
0
li..me
Lili :
i started walking like this cus of dance LMAOO
2021-11-27 17:47:08
0
greengrasssky
Rollo :
yep aka femoral retroversion. I have it to a severe degree and I can't twist my legs inwards at all. much more likely to have hip and back pain issues
2021-11-27 17:49:49
4
gabooper
g⁷ :
most dancers walk like this bc of turnout
2021-11-27 07:47:37
623
lothlann99
Lothlann99 :
i walk on my toes like i wear invisible high heels
2021-11-28 14:49:49
0
ch3kz42
Chekz :
Can this be due to incorrect alignment of knee joints?
2021-11-27 21:11:28
0
mellowyellowhuat
Melly :
it’s not that the hip is not in the socket, but it’s more of weakness of the inner thigh muscles and tightness of the outer muscles.
2021-11-28 01:57:55
0
valdemier_w
valdemier_w :
So that means the penguin walk isn't a good thing to have?
2024-02-09 09:39:36
9
zxcv2754
user214836140817 :
how many reps? how many seconds each?
2021-11-27 15:18:06
0
silverladle
Silver ladle :
most ppl i see walk like that
2021-11-27 17:58:03
0
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