I don't know if it works for anyone else but I take cold showers to get me out of depression. I think it's the pain that gets me in flight or fight...
2021-11-27 17:27:38
3
상_그림 :
i badly want a therapy but my wallet says no.. 🥺🥺
2021-11-27 17:17:20
508
Samantha’s Stuff :
But how do you get help
2024-10-10 09:45:13
0
klarcak :
I want a therapy but i can't. i can't tell my parents anything, i know they wouldnt get me. i can't tell anyone at school my friend did that and they
2023-02-11 15:59:16
7
YameteSenpai0798 :
But they said u guys would snitch and we’d get locked up. Thats why im scared🥺
2022-04-18 17:57:35
52
Elizabeth Dewald :
what about when you need help and everywhere locally refuses to help with the diagnosis of bpd
2022-05-05 20:45:24
20
Laura May & Lottie :
I feel so stuck with my mental health. I need more therapy but can’t access
2021-11-28 23:32:17
31
Rona Youzirsife :
help me
2022-07-17 07:59:15
7
HealingThoughts :
Help is always available
2024-10-15 16:22:06
0
mummy_just_me :
I've been this way for months now and only have my care co ordinator for 30mins once a week the problem is because of my current situation I can't....
2022-06-14 12:33:36
13
JasonLE1989_2.0 :
Mood swings are not normal 😳😳
2022-02-13 04:24:27
40
LEO :
I've tried to get HELP for Years.
It doesn't exist 🥺
2021-11-27 17:50:12
120
Pluh🗣️❗🗣️🗣️🗣️🗣️❗❗❗ :
I'm still not getting help
2024-01-04 21:40:55
55
Anderson Supercalafr :
this is all true but when you go to the Dr they put you on a waiting list you then go and speak to someone who has no idea how bad you feel and asked you to fill in checklists and when you ring out
2024-05-15 21:18:26
5
Paul Smyth :
I wish it were that simple. What do you do if the people you talk to don’t get it or take it seriously? Or the doc says there’s a waiting list?
2021-11-28 23:51:18
40
Jonathan H. :
exactly how I feel...can't let it out, can't channel it, can't ignore it, address it....just building up
2021-11-28 18:58:12
43
DenniaG09 :
i can't afford it. 🥺 just have to deal it on my own. even its so hard.
2022-02-11 17:46:02
21
gemzy :
😅I'm struggling so much, toxic, volatile relationship, no energy, no motivation, bursts of rage, when im sad its smoke the world has ended,
2022-01-31 20:36:29
7
Hatched :
But where can I find the help that is right for me??
2021-11-27 17:00:53
9
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