@gretzieparth: Been travelling as much as possible lately because it brings me so much Inspo ☁️✈️ #santamonicapier #westhollywood #travelvlog #calivlog

Gretzie Parth
Gretzie Parth
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Region: CA
Monday 29 November 2021 05:22:44 GMT
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user87497486
user6362541787945 :
Where is your bedding from
2021-11-29 09:27:43
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kolbyjean
Kolbyjean :
That dog ok🥺
2021-11-29 21:00:21
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MARRY ME CHICKEN with my high protein lowcarb @Kaizen Food Company pasta! Full recipe below. If you havent tried my pasta yet, code TIKTOK saves you 20%! . The sundried tomatos, fresh basil, and sauce make this dish SO good. . Here is how I made it: . 1.We’ll start by seasoning 4 small chicken breasts. Lay them out on parchment paper or add them to a bowl and season with a couple pinches salt, fresh cracked pepper, 1 tbsp onion powder, 1 tbsp garlic powder, 1 tbsp sweet paprika, 1/2 tbsp thyme, and 1/2 tsp cayenne pepper. Mix it well, ensuring all sides of the chicken are covered thoroughly.. . 2.Get a pan on medium heat and cook the chicken for about 3 minutes on each side. We’re not going to cook it fully, that step will come in later. Add the chicken to a plate and set aside. 3.Next, finely dice 1/2 large yellow onion. Add it to the same pan you just used with 1 tbsp butter. Mix well. Then season with salt, pepper, and 1 tsp thyme. . 4.When the onions turn translucent, add 2 tbsp tomato paste, 3/4 cup cream, 3/4 cup bone broth, and mix well with a spatula. . 5.Add 1/2 cup of sundried tomatos, a handful of fresh basil, then add your partially cooked chicken, spoon the sauce over the chicken, put the lid on for about 4-5 minutes until the chicken is cooked through. Turn off the heat. Remove the chicken from the pan when cooked, reserve some of sauce for later, and add your base of choice in the next step. . 6.You can serve the chicken as is, with rice, quinoa, or pasta. I served it with my lowcarb high protein kaizen pasta. I used the ziti shape, boiled the pasta in generously salted water for 5 minutes, strained, rinsed, and added it to the pan with the sauce and mixed it well. . 7.Plate it up the pasta, top it with sliced chicken, fresh basil, and some freshly shredded pecorino or parmesan cheese. Add some more of that sauce (optional) and devour! . ENJOY! . . #lowcarb #lowcarbpasta #ketopasta #ketorecipes #keto #kaizenpasta #proteinpasta
MARRY ME CHICKEN with my high protein lowcarb @Kaizen Food Company pasta! Full recipe below. If you havent tried my pasta yet, code TIKTOK saves you 20%! . The sundried tomatos, fresh basil, and sauce make this dish SO good. . Here is how I made it: . 1.We’ll start by seasoning 4 small chicken breasts. Lay them out on parchment paper or add them to a bowl and season with a couple pinches salt, fresh cracked pepper, 1 tbsp onion powder, 1 tbsp garlic powder, 1 tbsp sweet paprika, 1/2 tbsp thyme, and 1/2 tsp cayenne pepper. Mix it well, ensuring all sides of the chicken are covered thoroughly.. . 2.Get a pan on medium heat and cook the chicken for about 3 minutes on each side. We’re not going to cook it fully, that step will come in later. Add the chicken to a plate and set aside. 3.Next, finely dice 1/2 large yellow onion. Add it to the same pan you just used with 1 tbsp butter. Mix well. Then season with salt, pepper, and 1 tsp thyme. . 4.When the onions turn translucent, add 2 tbsp tomato paste, 3/4 cup cream, 3/4 cup bone broth, and mix well with a spatula. . 5.Add 1/2 cup of sundried tomatos, a handful of fresh basil, then add your partially cooked chicken, spoon the sauce over the chicken, put the lid on for about 4-5 minutes until the chicken is cooked through. Turn off the heat. Remove the chicken from the pan when cooked, reserve some of sauce for later, and add your base of choice in the next step. . 6.You can serve the chicken as is, with rice, quinoa, or pasta. I served it with my lowcarb high protein kaizen pasta. I used the ziti shape, boiled the pasta in generously salted water for 5 minutes, strained, rinsed, and added it to the pan with the sauce and mixed it well. . 7.Plate it up the pasta, top it with sliced chicken, fresh basil, and some freshly shredded pecorino or parmesan cheese. Add some more of that sauce (optional) and devour! . ENJOY! . . #lowcarb #lowcarbpasta #ketopasta #ketorecipes #keto #kaizenpasta #proteinpasta

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