Davis Diley
Region: US
Thursday 02 December 2021 21:41:13 GMT
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Davis Diley :
Another GREAT way is: just start tracking how much you’re eating for the next few weeks right now without using a calc. Track EVERYthing you eat👇🏼
2021-12-02 21:44:43
51
Jorge :
do i have to reach my calories in a deficit? i get real full before even reaching it, and i do weigh my food and track it
2021-12-02 21:47:50
27
Tanner Rivenburg :
Can u still gain muscle while eating less I’ve heard yes and no?
2021-12-08 20:50:11
5
AndreasΚ :
how do you sets of week
2021-12-04 01:00:42
6
Ruben :
Brother I like that you enpower people with knowledge. I started doing this a while back and I'm seeing results.
2021-12-18 11:05:54
6
Ethan Scaman :
Are u natural?
2021-12-02 21:48:20
3
Ari Ontiveros NC REALTOR :
Ok so I did this at 500- for weight loss how long do I do this . I’m at 1800 a day
2021-12-28 04:50:12
1
cheesy_chaps :
HOW IS NO ONE TALKING ABOUT THOSE VEINS?! I SEE THEM ALL THE WAY DOWN HIS ARM 😳
2021-12-10 23:34:36
0
patrick123abc :
Pen15
2021-12-02 21:47:30
6
DarkStudio Films :
I’m a big dude and my caloric intake is about 2700 a day. But I don’t gain anything. Starting hitting the gym without a diet change. I look better and
2021-12-02 22:26:37
1
Jaceliason :
Thanks bro very helpful I love your videos
2021-12-02 21:48:13
1
Kristine Lutzke :
ty!
2021-12-09 20:34:54
0
Julian :
Yessir
2021-12-02 21:47:28
0
Jeydan Gruver :
I used an inbody scanner to find my BMR which is just over 1500 calories. I wanna loose weight, how many calories should I be eating?
2022-03-08 02:28:48
0
Tim Taylor :
What did you use to track your calories? I’ve looked at a couple apps and nothing helps me choose foods to eat
2021-12-21 05:31:40
0
Z :
How long did it take?
2022-06-02 21:20:22
0
Suri ☕️ || booktok :
Not me just eating whatever and it magically keeps me at maintenance
2022-01-18 14:24:42
0
Amirreza Asghari :
apple watch helps?
2022-02-08 17:27:28
0
bob_middleton72 :
What do you do for the daily fluctuations in weight due to water intake?
2021-12-06 14:39:44
0
LPJ 🫛 :
Thank u so much
2021-12-06 05:25:39
0
sometacosfordinner :
i started tracking again 3 days ago hitting 1800 and ive dropped 3 lbs probably water weight but its something
2021-12-12 18:44:44
0
Tmac :
What happens if you go over 500 calories when cutting
2021-12-08 16:18:09
0
Bardum :
This guy is amazing
2021-12-02 22:29:39
0
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