@razziyuwa: ❤️ у тебя все получится!

на хате у Разиюши
на хате у Разиюши
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Region: KZ
Thursday 09 December 2021 21:02:14 GMT
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sevaskarimova
karimova :
ИншаАллах 🥺💘
2021-12-09 21:04:13
117
somilrk4
Riri :
Лайкну на Удачу 🍀🥰
2021-12-10 04:41:02
63
itsaselin
Аселя :
ИншаАлла🥺💗
2021-12-10 05:17:00
19
alliyamma
liyamaa :
ТЫ САМАЯ ЛУЧШАЯ МОТИВАЦИЯ!😌
2021-12-10 05:50:18
6
semplicezh
Myrzalieva Zhanara :
как называется ремик
2021-12-10 08:05:44
4
xx1.xyz
ㅤ :
Кудай каласа
2021-12-09 21:22:34
3
sbrypwws
sbrypwws :
@ayaulymaad 😌😌
2021-12-10 08:48:01
2
isberkvna1
InzhuSaltanat :
Буйырса ☺️
2021-12-10 05:11:26
2
nass1ko
rametova :
Трек?
2021-12-10 11:01:10
2
rahmatulinaaa
18 :
@131313.nn
2021-12-10 03:51:41
1
alimkhanoov
Adil :
Трээээээк
2021-12-10 10:21:52
1
aaminamokk
. :
@addlinee предстоит
2021-12-10 10:50:52
1
.anelle
А. :
@orazzbekova_ наша мечта😍
2021-12-10 09:02:21
1
ghzxsx
v0ndr33st :
@softasa.aep
2021-12-10 13:59:28
1
ooralbekova_a
Alida :
@knsbkvaz ❤
2021-12-10 17:33:21
1
iamrinat7
Ринат :
@aidana_orazbay
2021-12-10 05:12:38
1
_panther_070
_Panther_ :
@hillpwql 🥰
2021-12-10 22:58:56
1
...nkl
. :
амин🤲
2021-12-09 21:06:57
1
lovtsov05
Александр :
@r_o_n_n_y.l
2022-02-28 19:20:55
1
balnurak
Balnura Kunanbay :
то что нужно было на самом деле🧡
2021-12-10 08:46:53
1
06kz66
🤙🏻🧃 :
Аминь
2021-12-10 09:40:09
0
tolegenovassss
Symbat🇵🇸 :
ИншаАллах🥺😍
2021-12-10 06:51:25
0
orynbasarovnaa.k
Keremet Les :
Можно с Корей?
2021-12-10 07:00:18
0
altynai0916
Алтынай) :
🥰🙏🙏🙏🙏
2021-12-10 07:53:21
0
bbrys26
bbrys :
ИншаАллах
2021-12-10 06:31:15
0
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Other Videos

Our egos have gotten the best of us and taken over the mind, always trying to one up someone or even ourselves. Competition is the way of this life. The adrenaline rush and addictive dopamine hits seem to make it all worth the ride BUT what we have done is created this armor over our body that’s disconnected us completely. There’s no depth.  The mind is a beautiful thing and our ego has its place to be used but NOT when it’s overriding the body that so many have numbed out and can’t FEEL a thing. You can only go so far living that way before something terribly goes wrong, if it hasn’t already. I KNOW THIS FROM PERSONAL EXPERIENCE.  We have to find a way to reconnect ourself with ourself. Yes, reconnect with OURSELF! This is where you’ll find all the answers to WHAT EXACTLY ((YOU)) NEED OR DONT NEED.  You can first start by slowing down the mile a minute thoughts, aka monkey mind by something as simple as slow breathing. Don’t knock it until you try it. Start with 5 min a few times a day. Become aware of how much your “mind” has been controlling your life. You’ll begin to realize how NOISY it is.  Allow those 5 minutes of breathing to reveal life within the body. This is a small change that will make HUGE difference in your life, and will start the process of that reconnection with self.  I speak these words from personal experience and through the experience of my clients over the 27 years in the fitness field., I hope they serve.  Much love, always! 💚✌🏻💚
Our egos have gotten the best of us and taken over the mind, always trying to one up someone or even ourselves. Competition is the way of this life. The adrenaline rush and addictive dopamine hits seem to make it all worth the ride BUT what we have done is created this armor over our body that’s disconnected us completely. There’s no depth. The mind is a beautiful thing and our ego has its place to be used but NOT when it’s overriding the body that so many have numbed out and can’t FEEL a thing. You can only go so far living that way before something terribly goes wrong, if it hasn’t already. I KNOW THIS FROM PERSONAL EXPERIENCE. We have to find a way to reconnect ourself with ourself. Yes, reconnect with OURSELF! This is where you’ll find all the answers to WHAT EXACTLY ((YOU)) NEED OR DONT NEED. You can first start by slowing down the mile a minute thoughts, aka monkey mind by something as simple as slow breathing. Don’t knock it until you try it. Start with 5 min a few times a day. Become aware of how much your “mind” has been controlling your life. You’ll begin to realize how NOISY it is. Allow those 5 minutes of breathing to reveal life within the body. This is a small change that will make HUGE difference in your life, and will start the process of that reconnection with self. I speak these words from personal experience and through the experience of my clients over the 27 years in the fitness field., I hope they serve. Much love, always! 💚✌🏻💚

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