Ryan Jewers
Region: CA
Friday 10 December 2021 01:27:51 GMT
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Brown Guy :
slow down bro
2021-12-10 01:43:11
231
Capitao Main :
I actually like your speed, I always watch youtube on 2x
2021-12-10 01:51:15
140
Ryan Jewers :
Don’t use forced reps, it’s not worth the stimulus:fatigue ratio (way more fatigue than stimulus induced per forced repetition).
2021-12-10 01:31:47
4
Rodrigo de Miguel La :
Ever since I started taking creatine I just don't get sore. I can take every set to failure (mostly to make sure I'm not missing out on gains)
2021-12-10 02:13:00
0
kael :
do you think more sets per exercise is better than more exercises and less sets per exercise
2021-12-10 01:57:36
0
Evan :
Would training incline bench bump up flat bench? I’m going to do incline 5x5 with overload for around 4 to 6 weeks while in a surplus.
2021-12-10 01:42:20
0
Tyler zumwalt :
I dont know how you talk so fast while making me still understand what you're saying
2021-12-10 06:32:33
35
NickMaterazzo :
If muscle soreness WAS something to chase, then I’d simply run downhill for an hour lmao
2021-12-10 12:01:56
2
Jman :
always thought soreness= a good workout. thanks for this
2021-12-10 01:55:01
4
Aman :
I thought the novelty stimulus thing was a myth?
2021-12-10 03:37:48
0
crisjchillin222 :
bro says 5,000 words in 2 minutes
2021-12-10 03:58:35
34
J :
How often should I train to failure
2021-12-10 01:59:36
0
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