Dr. Nicole LePera
Region: US
Friday 10 December 2021 22:40:06 GMT
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roykm :
I use a weighed eye mask when I cant sleep at night. so helpful
2021-12-10 23:28:11
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Cari :
I have subconsciously done this my entire life. Thank you. so true. I always thought it was my vision. 💜 breath is key. I practice 🧘♂️.
2021-12-10 23:14:13
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Jen :
I’ve noticed myself instinctively doing this a lot lately and assumed it was to hide. It’s actually just self-soothing. Thank you.
2021-12-12 23:26:22
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✨🍣🐦✨ :
One of the things I love about you is the tangible concrete advice - actually taking action instead of just understanding the theory 🥰
2021-12-11 23:47:52
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Sparga :
I sleep every night with a weighted eye mask. Soothing, calming and also great for making headaches disappear.
2023-07-07 17:00:04
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sugarcoat :
The amount of calm response I need: Slipknot’s “Duality”
2021-12-10 23:45:55
2
Leon Kempe :
HELL YEAH! Amazing content!!!!! 🤩 been thinking a lot of the correlation bet. Eye movement and trauma!! Great info 🥳
2021-12-11 21:46:34
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user7818106985434 :
Did you mean 5-10 MINUTES or seconds??
2021-12-11 06:20:24
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LadyClandestine :
Yep: so many doctors have thought I was on drugs bc of my eyes.
2021-12-11 23:10:12
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Marybeth :
That is wonderful, you are so helpful , teaching us how to heal our trauma. I am so grateful for you. ✨💜
2021-12-31 19:51:46
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Liz Schoepfer Ameruo :
Love this!
2022-01-25 12:19:02
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HopebyBrandi :
Love 🥰
2022-01-23 15:23:53
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Georgie :
Love this .
2021-12-11 23:03:06
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LadyClandestine :
You’re the best! I wish we were bffs.
2021-12-11 23:10:38
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Chef ▏Yenny Fernandez :
🥰
2025-03-18 00:36:57
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Vincent :
🥰I'm not particularly good at English, but I can see that you like aerobic exercise. Is it a pity to add friends to share with each other?😅
2021-12-13 00:21:21
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