Ryan Jewers
Region: CA
Saturday 11 December 2021 00:12:37 GMT
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kael :
what do you think about things like drop sets, super sets and other similar ideas
2021-12-11 02:34:02
33
Павел :
Amazing content bro
2021-12-11 00:24:37
1
The Barbell Doc :
But keeping the scapulae retracted during bench variations doesn’t really limit humeral motion, as scapulothoracic motion is more important for
2021-12-11 02:10:09
21
Yordy :
Yea no thanks I'm retract my shoulder blades lmao. My shoulders are healthy and I'm pushing heavy weight on it. And feel pumps. Bad tips tbh
2021-12-11 06:38:02
4
Chris :
Man, it’s so much more enjoyable and effective with the slower talking 👊🏻
2021-12-11 01:49:07
60
Philip :
These Tips are insane. insanly gooood. Man I love this dude for his work. keep it up
2021-12-11 01:03:10
306
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