@ericrobertsfitness: This is just a tad more optimal way to perform this movement. #bicepexercise #bicepworkout #bicepsworkout #armdayworkout

Eric Roberts
Eric Roberts
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Region: US
Wednesday 15 December 2021 23:52:20 GMT
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erik11p
erik ツ :
this does please the JPG fans
2021-12-16 02:46:02
738
nmaterazzo
NickMaterazzo :
Now it takes twice as long. I’m tryna get the hell outta there lmao
2021-12-16 02:42:49
730
pedrohernandez..22
Pedro Hernandez :
I just finished doing the first one and this the first thing I see while I rest 💀
2021-12-16 00:42:05
173
deeoli_
Dee :
Fine! I’ll do it
2021-12-16 00:22:09
67
why_is_it_me120
Brian Scalabrini :
Couldn’t you do that with the previous bar?
2021-12-16 05:05:57
80
one1dayumay
1dayumay :
I just do free weight curls i dont really like cable exercises
2021-12-16 00:30:20
4
nel.solo
Nel :
is facing the machine better? i usually do the same curls but facing the opposite way
2021-12-16 06:53:52
3
halfghann
Halfghan :
Started doing those three months ago and started seeing results!
2021-12-16 00:46:59
28
dzeyeeeel
Jelly? :
I wonder how tall you are hahaha
2021-12-16 00:57:07
1
krystakimmich
krysta🩷 :
bro thank you! i was doing these today thinking my range of motion was so limited !! LIFESAVER AS USUAL
2021-12-16 00:29:49
2
babooplebahoop
isp :
how tall are you
2021-12-16 00:24:24
0
funnyq96
Q :
What about the ropes?
2021-12-16 00:26:45
0
sun.gam
Magnus :
facing the other way would be even better with that attachment
2021-12-16 05:00:10
5
austinyochus
Austin Yochus :
Lean af man 👏🏼
2021-12-16 03:56:10
2
haitam973
Haitam :
Just lean forward a little bit
2021-12-16 16:24:40
1
zachiie
Zach :
You can do that same ROM with the straight bar tho…
2021-12-16 06:25:27
1
vsgjack
vsgjack :
where are you? come train me! I need all the help with upper body I can get 😅
2021-12-16 00:28:28
1
emiliolovesurmum
emiliolovesurmum :
leaning a lil bit back with feet at a good placement can also help getting a good stretch of the bicep with bar and keeps shoulders from rounding
2022-01-04 08:45:24
1
ju_york155
Ju_york155 :
I do this but facing the opposite direction
2021-12-16 05:07:56
1
garydowd0
Gary Dowd :
So why hasn’t it helped you?😏
2022-01-02 02:31:24
1
landofgilf
Brent :
Absolutely able to be done with first bar
2021-12-21 01:16:32
1
theeofficialdre
André Wells :
2 different exercises
2022-01-10 05:51:10
0
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