@drmalekpt: Make sure your toe extends. sincerely, your ankle and calf. #toeextensions #toeexercise #footpain #tightcalves #plantarfasciitisrelief #plantarfasciit

Dr. Leada | DPT, SCS, CSCS
Dr. Leada | DPT, SCS, CSCS
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Region: US
Thursday 16 December 2021 02:42:25 GMT
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daynabramston
Dayna 🇨🇦 :
How do you do this with an extreme bunion?
2021-12-16 03:29:34
3
thehappyamputee
Kayla :
how do you do some of these for just one leg? my long leg is strong, but hard to do some of those without my other leg
2021-12-16 03:40:30
2
polishslayer8
PolishSlayer :
Should I be able to spread my toes without grabbing them? I can't do that and have really tight calves, plantar fasciatis etc
2021-12-16 04:31:55
2
drmalekpt
Dr. Leada | DPT, SCS, CSCS :
A strong FOOT with good control means a stable ankle and efficient limb.
2021-12-16 03:27:24
1
chiro.zone
Chiro.Zone :
👌
2021-12-16 21:03:39
1
drmalekpt
Dr. Leada | DPT, SCS, CSCS :
a stiff big toe can contribue to calf tightness, plantar fasciitis, and poor ability to push off the inside of the foot.
2021-12-16 03:27:12
0
pillowslides
Pillow Slides :
Okay, seriously guys if you’re dealing with foot pain check us out.
2022-04-07 09:19:30
0
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