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@nopromusic: Очень трогательное возвращение военного после долгой разлуки #тымояноваялуна

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Friday 17 December 2021 10:28:28 GMT
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lidiadodu53
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2022-06-10 04:09:49
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So I don’t even know what to call this meal but hey the cold season is slowly creeping in and we don’t wanna lose all the work we’ve put on into shredding a few kilos. This is brown rice and it takes long to cook than your normal rice so I cooked it separately. Boiled my chicken, then removed it when it was golden brown and added oil, onion and mixed peppers with some garlic and seasoning. Added the chicken back fried it a little took it out again, then added my rice and mixed everything. Then transferred everything to an oven pan, placed in in the over for 20 minutes. Cooked broccoli on the side and added everything together. This meal came out perfect and really enjoyed it we had it for Sunday lunch and it will be my meal prep for the next 2 days. #mealprep #mealprepping #explore #exolorepage #broccoli #broccoliandrice #brownrice #chicken #weightloss #heartymeal #weightlossjourney #weightlosstips #fatloss #fatlossjourney #food #Foodie #foodies
So I don’t even know what to call this meal but hey the cold season is slowly creeping in and we don’t wanna lose all the work we’ve put on into shredding a few kilos. This is brown rice and it takes long to cook than your normal rice so I cooked it separately. Boiled my chicken, then removed it when it was golden brown and added oil, onion and mixed peppers with some garlic and seasoning. Added the chicken back fried it a little took it out again, then added my rice and mixed everything. Then transferred everything to an oven pan, placed in in the over for 20 minutes. Cooked broccoli on the side and added everything together. This meal came out perfect and really enjoyed it we had it for Sunday lunch and it will be my meal prep for the next 2 days. #mealprep #mealprepping #explore #exolorepage #broccoli #broccoliandrice #brownrice #chicken #weightloss #heartymeal #weightlossjourney #weightlosstips #fatloss #fatlossjourney #food #Foodie #foodies
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