Tameembadi
Region: GB
Saturday 18 December 2021 14:08:42 GMT
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Don Dane :
try a wide underhand grip
2021-12-20 12:14:58
3
King :
That close grip is terrible too. Doesn’t allow your elbows to get far back enough. Throw D grips on the straight bar at shoulder width
2021-12-20 01:03:23
12
user9027410469342 :
seems to do the same thing as each other when u see the muscle work
2021-12-26 05:40:38
6
Dominic :
I do lat pull downs for upper back tbh
2021-12-25 15:38:39
4
Stab-n-Block Flawles :
If the weight infront of you, and you're pulling your elbows in, you're hitting lats. Your upper back is full of supporting muscle groups that assist
2021-12-20 12:34:18
3
skeddie_n :
100% right on. I hate it when people say a wide grip his lats. it doesn't.
2021-12-21 03:50:13
2
The tank :
Beast
2021-12-18 15:26:17
1
user1532763083520 :
some fitness rooms doesn't have all these equipment 😏
2021-12-25 20:16:29
1
Weally :
@adam.epshtein what’d I say
2021-12-28 09:14:55
1
ed roberts :
@w.c.laws
2021-12-24 14:04:28
0
Reminiscent :
Single arm lat pull down and a normal lat pull down you’re good to go
2021-12-26 13:45:35
0
yesyes :
what's good for the lats?
2021-12-27 18:12:57
0
BIANCA.BAGS :
moto rows
2022-01-01 17:26:46
0
Josh Hickman :
Hate these vids Bec it’s gonna stop people from doing wide grip pull downs. THEY STILL WORK YOUR BACK.
2022-01-05 16:15:13
0
Lol :
What does wide do then? Back?
2022-01-05 23:58:21
0
beegees27 :
Wrong , they are both good lay pull down variations. U have to vary your workout to avoid plateauing
2022-01-10 04:04:03
0
Olly Fitch :
@lloydmaurel
2022-03-15 16:07:28
0
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