@ryjewers: Reply to @borisbenet Structuring Your Tricep Training For Hypertrophy (Muscle Gain) #foryou #foryoupage #fy #bodybuilding #triceps #tricepsworkout

Ryan Jewers
Ryan Jewers
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Region: CA
Thursday 23 December 2021 17:41:48 GMT
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wannabe_memeboi
Big Papi Chulo :
think you could do one for the back muscles?
2021-12-23 17:59:39
9
ari.dann
Ari :
Bro can you do a video of the structure for back please
2021-12-24 04:09:25
0
bamthenamessam
bamthenamessam :
love your content man
2021-12-23 18:07:07
48
user68996681
user147546 :
bro lowkey knows more than jp
2021-12-23 21:46:23
33
perchristian69
Tik Toker :
What rep range and how many sets per exercise?
2021-12-23 20:59:01
0
whamron
Cameron :
are u talking slower on purpose
2021-12-24 04:14:16
0
sleepydawg19
Uh :
Do cable tricep kickbacks target the long head?
2021-12-24 07:38:43
0
mateodeluca1
Mateo DeLuca :
did you study kinesiology or something similar in college?
2021-12-23 18:23:43
7
malangburneracc
Malangburneracc :
At first I thought you were trying to use big words just to sound smart but you deadass know exactly what you’re talking about 😭😭
2021-12-24 06:42:07
0
johnnyokyes
j ᯤ 𓈆 1% :
is it okay to have 3 tricep workouts a session or is that too much volume?
2021-12-23 18:08:41
1
twommdefeater
Premal :
so you said the frequency training with biceps can go up to 5x what about triceps?
2021-12-23 20:22:07
0
comparablesinkoh
Sail the Seven Seas :
Isnt plpplp 6 days straight kind of overtraining or no?
2021-12-24 06:56:42
0
manehis21
Edawg :
Great video man easy to understand and super informative 👍🏿👍🏿
2021-12-23 18:31:03
12
teensthetics_
teensthetics :
r skull crushers any good for the long head
2021-12-23 23:30:35
1
jamesballance
James Ballance :
Is it normal for triceps to fatigue really fast, after 8 hard sets i no long fee the contraction any help
2021-12-29 23:50:51
0
nat3th3great
It’s_nate0 :
Yo whenever you say musculature it’s sounds so exquisite
2021-12-23 20:36:51
7
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