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@vjrod: Pull Day Workout Routine
VJROD
Open In TikTok:
Region: US
Tuesday 28 December 2021 21:27:16 GMT
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No Watermark .mp4 (
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5.73MB
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Music .mp3
Comments
Jeffrey Aaron :
Mans been doing his research! New workout routine is great!
2021-12-28 21:50:16
139
Nathan Noyes :
Do u reply to og fans??
2021-12-28 21:39:45
17
K3️⃣ :
Tips for beginners?
2021-12-29 18:21:12
0
Eli Spurgeon :
He’s been watching JPG, swoll body
2021-12-28 21:35:30
284
mtooreal_ :
Why did you do two hammer curl variations?
2021-12-28 21:46:09
48
fmxy :
looking juicy fellow JPG mirer
2021-12-28 21:52:23
15
julian brillantes :
definitely trying this
2021-12-28 21:38:43
14
D Bell :
This new workout a whole lot better
2021-12-28 21:41:23
14
Josejanoski7 :
Going to steal this pull routine. Can’t wait
2022-01-05 23:22:47
12
dave 😵💫 :
been here since the pre workout reviews lmaoo
2021-12-28 22:31:39
11
Shadster23 :
excellent
2021-12-28 23:21:31
6
Jesus Ernesto Norzagaray :
I’ve been following your videos now I’m more confident then ever!
2021-12-28 21:41:42
6
Loko Los 🥀 :
That exercise you did before hammer curls, face pulls I think, those hurt my shoulder like CRAZY. Any advice??
2021-12-31 05:56:27
6
Minhaj :
Why do u never wear tank tops
2021-12-29 00:19:58
5
Living Like 🦞 :
WRECKED BY HUGESUPPLEMENTS REVIEW
2022-01-01 10:13:57
4
dailymix002 :
Herbooooooo🗣️
2021-12-28 23:33:40
4
Illia :
Bro ur massive
2021-12-28 22:28:26
4
joel :
show ur pull and push routines
2021-12-29 05:21:45
4
Nick00 :
Can you show your Push Day too?
2021-12-29 15:38:35
4
Berke ☁️ :
@twinberkay
2021-12-28 22:27:43
3
JalanC14 :
this lat focused pull day?
2021-12-29 00:47:46
3
Jared McGrath :
Ty I am pure mass
2021-12-29 00:55:32
3
Ionel Iniguez :
Save some girls for the rest of us bro 💀
2021-12-28 21:41:09
3
Jude playford :
U take creatine ?
2021-12-29 01:45:05
2
mohammad jaan :
@logan_teno
2022-01-19 16:08:43
2
YBNascarBandzz :
Can someone lmk the names for these?
2022-03-14 00:01:14
2
boi__besar :
@syahmbadut
2022-02-08 05:53:14
2
Shelby Victoria :
🔥🔥🔥
2021-12-29 18:29:16
1
KB :
where push day at?
2022-01-11 21:21:01
1
Delivered 15h ago :
On your weekly workout split it said lat pulldown x cable row. Am u supposed to choose which or do both?
2021-12-31 11:24:55
1
Handsome stuff :
Can you give Mr Hyde pre a try
2022-01-03 01:15:57
1
Don’t worry about it :
What are the names of the workouts
2022-04-17 04:47:46
1
kastfelt :
Do you not deadlift? If you you do, then when
2022-01-03 17:26:15
1
y.khaled :
@karbonat._.erol31 hast du mit Deadlift bei pull oder ohne
2022-04-07 00:30:15
1
A£ :
@gamma_chan
2022-05-29 08:16:50
1
Carlos Reyes Montoya :
@ikgom0216
2022-03-26 01:38:02
1
Alex Laboy :
🐐
2022-01-01 06:00:09
1
Tehgusbus :
Is this the whole workout
2022-03-19 02:41:15
1
Anything Goes :
pretty solid workout ngl
2022-01-14 00:57:19
1
Rel :
You don't do ez bar curls?
2022-06-14 14:56:19
1
Chase Merkel :
Pull-Ups as a warm-up???? Sheeshhhh
2022-02-08 19:07:26
1
Kamryn Cadle :
Jesus died for all. Romans 10:9-13 to be saved and 1 John 3:16 for evidence of His love🤍☺️
2022-01-29 22:02:28
1
Carlos Reyes Montoya :
@osvaldoparra_
2022-06-22 00:06:40
1
Joanna👀 :
Do you still workout when sore??
2022-02-05 03:15:19
1
accountabuddy :
Awesome job! #accountabuddy we are here for you!
2022-01-27 01:45:47
1
alexisfiore3 :
Omg wtf huge biceps
2021-12-29 19:49:26
0
sufyanfei :
Your whole torso is goals goddamn 🥺
2022-01-30 02:48:31
0
user2305081788869 :
was this for back and bicep?
2022-01-23 01:15:50
0
Mad love :
If you’re warming up pull ups you know you’re strong 😂
2022-02-06 01:54:17
0
_logan_allred_155 :
How long does this usually take you
2022-02-06 19:05:09
0
To see more videos from user @vjrod, please go to the Tikwm homepage.
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