1. Home
  2. Detail

@tanhai053:

JEERY ϟ PS
JEERY ϟ PS
Open In TikTok:
Region: VN
Wednesday 29 December 2021 07:57:14 GMT
133
10
0
3

Music

Download

No Watermark .mp4 (0.98MB) No Watermark(HD) .mp4 (0.98MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @tanhai053, please go to the Tikwm homepage.

Other Videos

Doaba #mamoobanda #foryoupage #sarokhel #foryou
Doaba #mamoobanda #foryoupage #sarokhel #foryou
تحيا الجزائر 🏆🇩🇿 #fyppppppppppppppppppppppp #fyp #worldcup
تحيا الجزائر 🏆🇩🇿 #fyppppppppppppppppppppppp #fyp #worldcup
مساهمة قبائل قيس بن مسعود في دية السجين #محمد_العسيري الله يخارجه
مساهمة قبائل قيس بن مسعود في دية السجين #محمد_العسيري الله يخارجه
Futuristic flying prototype/ Ai visual #elonmusk #trend
Futuristic flying prototype/ Ai visual #elonmusk #trend
عبود علكيفك 😂@عبدالله حسين #fyppppppppppppppppppppppp #fyp #egi_squad #viral #explore
عبود علكيفك 😂@عبدالله حسين #fyppppppppppppppppppppppp #fyp #egi_squad #viral #explore
To build well rounded glutes🍑, it's key to target both the upper “shelf” and lower “underbooty”glute areas with specific exercises Upper glutes: Best activated in a shortened position Lower glutes: Engage them in a lengthened position Shortened-focused movements: - Abduction - Fire Hydrant - Clamshell - Glute Medius Kickback Lengthened-focused movements: - Sumo Squat - Reverse Lunge - Single Leg RDL - Curtsy Lunge Incorporate a mix of both for maximum booty gains💣 #homeworkout #fyp #glutes #theglutequeen
To build well rounded glutes🍑, it's key to target both the upper “shelf” and lower “underbooty”glute areas with specific exercises Upper glutes: Best activated in a shortened position Lower glutes: Engage them in a lengthened position Shortened-focused movements: - Abduction - Fire Hydrant - Clamshell - Glute Medius Kickback Lengthened-focused movements: - Sumo Squat - Reverse Lunge - Single Leg RDL - Curtsy Lunge Incorporate a mix of both for maximum booty gains💣 #homeworkout #fyp #glutes #theglutequeen

About

Legal