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@badasscounseling: #gratitude #pain #parents #Love #soul #spirit #spirituality #MentalHealth #healing #therapy #foryou #fyp #SelfCare #selflove #yoga #Fitness #women #fy
BadassCounseling
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Region: US
Friday 31 December 2021 01:33:32 GMT
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Comments
Jyle Cole :
Can a person be mad and not know exactly what they are mad at.
2021-12-31 02:25:01
86
grandma deb :
I have taught my kids to write their anger and pain...in letters...and then we burn them and roast...marshmallows..to have some thing sweet,instead
2021-12-31 05:25:36
35
Nikki ⚢ :
Thank you so much for this, I really needed to hear this. Normally I don't have resolutions but I need to get back to journaling again. I'll start now
2021-12-31 01:59:49
17
Amy Cate :
Hard and painful emotions need to be felt and dealt with.
2021-12-31 03:55:42
16
Susannah Banana :
Yes, so true. It’s the emoting the toxic positivity. It’s a mask.
2021-12-31 01:48:17
16
Kitty :
i tend to push bad feelings away. so im working on feeling my anger and pain and releasing it once I've felt it and dealt with it
2021-12-31 01:54:10
16
Mari :
I agree however best to burn what you wrote...or could be used against you! My experience ..lesson learned!
2021-12-31 06:35:17
13
Steve ray :
That’s a good video good message
2021-12-31 01:37:42
12
eman_maple1 :
Masking my anger makes it worse i just want to let it loose so I can analyze it
2021-12-31 02:00:51
11
Jared Lopez :
Journaling is great. Because some days the pain doesn’t bother you and you get write what ur grateful for.
2021-12-31 02:09:34
11
lukehelsel :
Bro I just read this in your book, changing my life already
2021-12-31 02:09:46
10
Em :
I feel like I’m angry all the time !
2021-12-31 01:46:02
9
Janice Kahn :
Thank you. It always annoys me when someone minimizes my anger/pain.
2021-12-31 02:09:05
9
Stacey Bultsma :
Preach it !!!!!!
2021-12-31 02:03:21
8
Michelle Medeiros :
Get yourself Svens book & a few journals that’s me when I come across someone who is struggling glad I had the courage to read your book & do the work
2021-12-31 11:58:05
8
Dan Crapo :
Silly thing, is this why prayer works in a sort of way. That you’re writing a letter so to speak. Or is to pen and paper the only way this works.
2021-12-31 02:21:14
8
54hustler :
there is always only one thing that the pain is hiding...you're hiding in fear based on defense mechanisms you needed at 1 time.
2021-12-31 05:28:04
8
Karen :
I agree 100% but at some point you have to “ fake it till you make it” sometimes you have to focus on the positive after focusing on accepting pain
2021-12-31 01:43:28
7
John E. Wolfgang :
The Sedona Method h is amazing, been doing it for 15 years. Great message here. Get rid of that shit!
2021-12-31 01:56:05
7
tinaharwood142 :
yes
2021-12-31 02:06:06
7
melchidehal :
Your ability to articulate these ideas is honestly amazing. It’s helped me develop myself so much. Than you
2021-12-31 01:55:03
6
Gary D🥾🫏 :
I always agree with you. But I don’t totally agree on this one. Finding the positive in a situation usually works for me (like meditation)
2021-12-31 02:08:58
6
Just Aimée :
You are so right!
2021-12-31 14:52:31
6
crazykit39 :
Got to say I dodge you a lot because your so incredible that it makes me deal with my shit . I won’t dodge you now. It is time !!!
2021-12-31 10:16:15
5
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