@movementismotive: Push-ups are very accessible but technique is often overlooked. Try this for stronger #pushups without shoulder pain. #pushup #pushupchallenge #pushupsworkout #pushupform #pushstrength #calisthenics #fitnesstips #workouttips #fitnessadvice #injuryprevention #homeworkouts #homeworkouts #GymTok
Syracuse Fitness Center
Region: US
Friday 31 December 2021 17:49:54 GMT
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user9083135940131 :
Dude....have qorked out extensively for 40+ years. NEVER heard this. so cool. Bravo!
2022-01-19 04:38:45
9
VM fitness :
finally someone cleared it for me. thnx for helping a new trainer here.
2022-01-03 08:03:19
11
djam980_aw :
Wow, I’ve been doing these wrong for 7 YEARS! 🥺😏
2022-01-03 22:50:28
4
Patriot Power Wash SEI :
Thanks, How about wrist pain?
2022-01-01 22:58:17
3
London_People :
Good info
2022-01-06 18:10:09
1
Neecey :
Wow no wonder My shoulders has been bothering me !! Thanks 🙏
2021-12-31 18:47:49
50
user9607007878637 :
Great explanation
2022-01-05 04:35:50
9
Robert :
thanks the very first one how to correct my self
2022-01-01 01:44:39
11
DVP Rao :
I learnt something new. thanks.
2021-12-31 23:57:47
15
rosiat505 :
Where has this been all my life? Thank you! 😊
2022-01-29 18:40:10
9
dpg :
yes, exactly
2022-01-04 17:56:58
2
Anthony Mayatt | TRX Coach :
Nicely explained
2022-01-02 22:53:16
7
zipwithlace :
Thanks
2022-04-08 00:12:31
1
Thepeoplesparamedic :
Thank you sir, good advice
2022-01-22 07:00:32
10
Larry James Rutan :
Great lnformation New Follower
2022-01-01 02:07:46
16
MidNightMelody :
I never have any problems for some reasons. I can push up more when elbows are going to sides.
2021-12-31 19:46:45
10
Rhiannon 🏴🧚♂️🌀 :
Thank you this is the one thing I’ve been asking so many trainers and never seem to get an answer this is so helpful 🧚♂️
2021-12-31 22:25:44
8
infinitely.michelle :
Genius <3
2022-01-17 09:18:13
3
RickeyD :
thank you!!
2022-01-12 04:41:21
2
Try2bkind :
Thank you for taking the time to show this , slow and correct !!!
2022-01-15 02:55:40
2
Sammy :
30 years of gym work and this is what nobody told me!!!! Thank you! 👌🏽
2022-01-19 23:38:36
1
Amplified.Silence. :
…I thought (was told) you had to keep your feet together…
2022-01-22 08:45:00
2
user56605559600 :
Never ever had shoulder pain flaring my elbows
2022-01-19 20:00:04
1
Orange :
I’ve had aching shoulder when I do push ups for the past 15 years. Did this adjustment for the past few days and so far so good.
2022-01-05 16:13:50
3
BlitzFitMe :
Well done! A commong mistake for pressups is flaring the elbows, simply keeping them backwards is much safer and the position feels stronger💪👍
2022-02-22 09:58:01
2
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