@inclusivemovement: If you’ve been inactive lately and want to start improving your mobility, try these 4 movements! #beginnermobility #beginnerexercises #fitnessforbeginners #beginnerfitness #stretching

Inclusive Movement
Inclusive Movement
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Region: CA
Sunday 02 January 2022 19:51:51 GMT
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ciscadebeer
ciscadebeer :
EXACTLY what I was looking for...... have RA and body stiff when sit or lie too long....... thank you so much....
2022-01-02 20:44:32
60
sissy2320
mildred Smith77 :
Thank you. I’m have so far to go to get in shape. Your suggestions make me feel like I have a place to begin successfully
2022-01-03 03:08:27
24
og_ginger_tee
og_ginger_tee :
Now THIS looks doable! 😁
2022-01-03 02:57:55
15
cee...mac
𝕿𝖊𝖓𝖆𝖈𝖎𝖔𝖚𝖘 ℂ𝕖𝕖 :
I've been waiting on you for years ... I have fibromyalgia and arthritis. I desperately need help xx
2022-01-03 10:48:41
14
jilly_jillz_
Jill 💛 :
Thank you!! 🥰
2022-01-02 20:25:07
10
donna.bay
Donna Bay :
I’m definitely going to try these. Many thanks for taking the time to do this video! 😁
2022-01-03 00:15:04
9
mother.of.dragons_
mother.of.dragons_ :
Oh thank you for this! I have spinal cord disease and not much mobility in neck
2022-01-03 00:06:43
7
gucci_sari
Gucci_Sari :
My son loves doing these exercises in his wheelchair🙂
2022-01-03 02:50:47
7
vickyindelaware
positivelyVICKYinDeLaWaRe :
I even saved this video
2022-01-03 14:02:50
6
kathleenanne1012
kathleenlavelle :
Good stuff
2022-01-04 03:02:59
5
marshabrown60
Marsha Brown :
Thank you. Glad I saw this. Will start tomorrow
2022-01-04 01:51:20
5
euyulaw
elyondaalexander :
Thank you you are great.
2022-01-03 13:59:21
4
nadeanwilkerson
Nadean Wilkerson :
@
2022-01-03 15:09:19
4
scottieg58
ScottieG58 :
Thank you! This is exactly what I need 🥰
2022-01-03 13:34:12
4
mjw8292
Mj :
I needed this so badly!! Thank you so much!!🥰🥰🥰🥰
2022-01-04 01:02:10
4
retrovegas
Thadra & Kellen :
ADELE KNOWS HOW TO TURN IT UP & TURN IT ON 🎯
2022-01-03 01:30:57
4
seawave_369
seawav_369 :
have ms seizing up. this looks like the answer. thank you very very much.
2022-01-03 09:56:34
4
positivegirl71
Positivity71 :
Perfect!! Thank you for this! Just starting to try to improve my health.
2022-01-03 01:44:47
4
lizarose58
Deb :
Wow I so glad I saw I need these so much !! Thank you for sharing 🥰
2022-01-03 04:24:22
4
lizzyv_60
liz :
just what I need so many injures and lack of energy and want to start being more active than u
2022-01-03 03:09:37
4
cricketkay1
cricketkay1 :
Thanks you! Finally exercises meant for me. I have arthritis and my knees are shot. Some exercises I can do seated. 😊
2022-01-04 01:35:57
4
tonibrauchler
Toni Brauchler :
done.
2022-01-04 01:56:35
4
phylissbuddyandslim
Phylissandpets :
Thank You this is perfect for me. I gotta wait to do some. Just had Uterine and Ovarian Cancer surgery 3 weeks ago and still healing but soon.
2022-01-03 03:56:42
3
creationsbyant
user2215227289921 :
There was a lot of cracking going on Geeze!
2022-01-02 23:34:36
3
susiewong56
Susie Wong :
I love all your videos. It helps me so much 🙏♥️
2022-01-04 14:20:18
3
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