@ssam.ttaylor: crazy to think i used to do 95lb as a working set #progressiveoverload

sam taylor
sam taylor
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Sunday 02 January 2022 20:57:31 GMT
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ssam.ttaylor
sam taylor :
2-3 for each workout btw!!!!
2022-01-02 20:58:08
24
maqloooba
s 😇 :
Can you give us 4 ideas for compound movements?
2022-01-02 21:17:42
16
super_na77y
Indi :
Progressive overload is queen 👑
2022-01-03 01:26:52
5
brian75752
Damon871 :
I’m 5”1 82 pounds what could u do to me?
2022-01-03 02:24:09
5
xmeelaniee
xmeelaniee :
shoes ?
2022-01-02 21:17:38
4
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