@ryjewers: Reply to @jxckhays Concentric Tempo For Hypertrophy (Muscle Gain) 🤔 #fypage #forupage #fypシ #bodybuilding #hypertrophy #GymTok #FitTok #fitnesstips

Ryan Jewers
Ryan Jewers
Open In TikTok:
Region: CA
Monday 03 January 2022 18:23:25 GMT
11191
551
28
12

Music

Download

Comments

aaatifff
Aatif :
Does that mean that ideally we do a mix of both in order to get the most out of each fiber while also training as many fibers as possible?
2022-01-03 18:42:37
7
hoffmannalexanderr
hoffmannalexanderr :
bro English please 😐
2022-01-03 18:56:58
2
cameron._j
Cameron J :
Where have you gotten the majority of your knowledge on hypertrophy? No hate, just curious
2022-01-04 01:41:09
0
josephms123
JOE MS :
love it
2022-01-04 18:33:22
0
gary_o14
ga14 :
does sumo squat reduce glute activation due to excessive hip external rotation ?
2022-01-04 15:21:25
0
sosickofron
xDragonSlayorKulKidx :
How much Liss cardio should you do whilst doing a mini cut?
2022-01-03 18:40:56
1
coopheffintness
Cooper Heffley :
Thankyou for the science 🤝
2022-01-03 18:37:27
3
henryye_
Henry. :
very helpful 😁
2022-01-03 18:40:16
0
user62847727
user2748747/82&@3@48 :
Can you do a video on what supplements you recommend?
2022-01-04 06:06:00
0
louis.s004
Louis :
Can you make a video on some exercises for a more mid back bias
2022-01-05 00:03:50
0
jacobvestergaardd
Jacob :
Where do you learn about all this from? Any YouTube channels or websites?
2022-01-04 00:52:49
0
jessefuller16
Jesse Fuller :
A1 video as always brother
2022-01-04 16:38:04
0
user28606494364670
user2860649436467 :
If i do 3 sets of preacher curls ans 3 sets of incline curls on day 1, 3 and 5 in a week. Is that optimal for bicep growth. 18 sets per week.
2022-01-04 01:30:49
0
salomonkaloumonka
Salomon :
can you demonstrate how you can do a row for the thoracic lat using cables, jpg says its possible but doesnt show
2022-01-04 13:39:28
0
To see more videos from user @ryjewers, please go to the Tikwm homepage.

Other Videos


About