@yourkravmaga: In today’s fitness tip, my wife @misheleder shows the plank and the 2 most common errors. #corestrength #core #selfdefense #martialarts #abs #kravmaga

Marcus Kowal
Marcus Kowal
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Thursday 06 January 2022 06:44:50 GMT
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Lawrence :
planks slow down time, prove me wrong.
2022-01-06 06:47:53
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