Red
Region: US
Saturday 08 January 2022 15:27:15 GMT
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Andrea Garcia :
This is literally perfect timing. I was just researching if I was using the right foot positions
2022-01-08 15:53:59
5813
Maria Balderas :
I am really short… when I try to put them up high I barely get any movement, my legs don’t really bend
2022-01-09 16:00:07
1368
user3956292895271 :
I needed this info! Thanks!
2022-01-08 15:48:19
294
Ravenclawed :
Does the kind of leg press matter? My gym has some like this but I'm damn near too short for them and it's potentially dangerous. 1/2
2022-01-09 03:34:25
32
Zayda :
I literally wrote in my notes today that i need to figure out where to put my feet. Thank god sir!
2022-01-09 01:26:47
4
Nance :
what about toe position?
2022-01-08 15:57:16
38
bri :
Same for hack squat?
2022-01-08 17:19:30
15
Jassy Allysa Nguyen :
thank you for these videos. getting back into lifting and it’s been nearly 4 years
2022-01-08 15:54:21
15
Alecia L. Roushay :
and toe turns. . . inward/outward, tip toe press? 😁 also everybody's shoes look flat, no arching insoles? #ImNosey 🏋🏿♀️
2022-01-08 15:48:58
15
Elizabeth :
Not me saying "thaaank you" out loud like yall could hear.
2022-01-09 01:52:24
4
Clare Morrow IFBB Pro :
Yup
2022-01-09 03:30:26
8
Venus🧜🏻♀️♏️🦂🦋 :
You are awesome 💪🏻
2022-01-08 22:57:28
2
🫶🏻Lyssa🫶🏻 :
yes I was doing it right. yay 😁
2022-01-08 16:21:15
2
goawaymoron :
so which one is best for glutes?
2022-01-09 19:32:27
2
beegees27 :
You can also change position of toe position. Point out , straight and outward
2022-01-09 00:51:17
3
blue :
any tips for this machine for the shorties out there?🥺
2022-01-08 19:23:18
2
ptc.ashleyy :
this is super helpful ty!
2022-01-09 18:11:39
2
Katharina :
When I’m working on my flutes I only feel tension when I’m putting my feet high and wider stance
2022-01-08 22:19:18
2
Sadie :
so that would mean gaining muscle in those places right?
2022-01-09 13:27:11
2
Himmynuetron :
THANK U
2022-01-09 12:00:45
2
Willy Beamen :
How often do you have your athletes change positions!?
2022-01-08 18:39:12
2
𝕬𝖑𝖎𝖏𝖆𝖍 :
Thxs man rlly helps out
2022-01-08 20:19:12
2
manda :
Thank you for this!! Very helpful.
2022-01-09 01:55:55
2
Michele Griffith :
You push through the heels, correct? Or do I push through middle foot?
2022-01-08 21:41:54
2
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