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@vothanhcan.official: Ngày trở về đầy những giọt nước mắt hạnh phúc của @missgrandinternational @nguyenthucthuytien #missgrandinternational2021 #nguyenthucthuytien

Võ Thanh Can
Võ Thanh Can
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Region: VN
Tuesday 11 January 2022 11:47:25 GMT
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Eating better doesn’t have to mean tiny portions, bland food, or complicated recipes 🤍 These meals are built around a simple formula: protein + satisfying carbs + vegetables or healthy fats + plenty of flavour. They’re easy enough for busy days but still feel like something you’d genuinely look forward to eating. Inside this carousel: 🍳 Parmesan eggs + roasted sweet potato Creamy, cheesy eggs paired with a caramelized sweet potato for a comforting breakfast or post-workout meal. 🍤 Prawns + brie sweet potato Garlicky prawns with roasted sweet potato, melted brie, pomegranate and lime. Sweet, savoury and surprisingly easy. 🥩 Sirloin steak + feta sweet potato A filling, protein-rich dinner with juicy steak, roasted sweet potato, feta, herbs and pomegranate. 🍗 Grilled chicken + garlicky green beans Simple, high-protein and ideal for meal prep. Add rice, potatoes or sourdough when you need more energy. 🥑 Avocado sourdough + parmesan eggs A balanced breakfast with creamy avocado, tomatoes, toasted sourdough and fluffy parmesan eggs. You don’t need to recreate every plate perfectly. Adjust the portions to your appetite, use ingredients you already have, and make substitutions that fit your preferences. Sustainable eating is about meals you can repeat—not chasing perfection for a few days. Save this carousel for the next time you’re unsure what to cook, and tell me which meal you’d try first 👇 Use 📲 Workit App to track your meals, workouts, steps, water and daily progress while building habits that actually fit your life. #healthymealideas #highproteinmeals #EasyRecipes #cleaneatingideas #balancedmeals
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