@vivianarubyy: if you want deeper squats you need to start doing mobility mvmts 🥱 #mobilitytraining #squatmobility #warmuproutine #fitnesstips #whenimolder

vivianarubyy
vivianarubyy
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Wednesday 12 January 2022 22:39:47 GMT
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tunneivision
🏎 :
Is there a warmup u do for push, pull and leg days?
2022-01-14 12:33:56
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