HILO
Region: US
Sunday 16 January 2022 19:24:00 GMT
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Amy Nichole :
The more videos I watch about fitness the more confused I get. I thought u have to eat heavy and lift heavy to build muscle ? 😭🤯
2022-01-16 20:11:31
29
Rita Silva :
what do you think about creatina?
2022-01-16 21:00:11
0
Devanhi Perez :
So no hitt?😵💫
2022-01-18 00:02:34
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Michelle :
I started my weight loss journey today and I am posting here. I would ❤️to have u in my community🥰 u r inspiration
2022-01-19 20:21:47
1
LalaK 💋 :
How do you know what an appropriate calorie deficit for you body is?
2022-01-27 05:34:13
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haفsa :
you look so goood 😍😍😍
2022-01-16 19:58:09
1
Trenae Cimone :
what is caloric deficit?
2022-01-25 23:21:40
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Naturegorl :
How do u get ur wig installed so amazing?
2022-02-14 14:39:06
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Destinee 💕 :
Calorie deficit IS a big word for Elmo 🙋🏽♀️
2022-05-20 13:07:05
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Jenna 🫧 :
What is LISS style cardio ?
2022-01-16 19:52:19
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Justice Higgs :
I mean I took notes but you are soooo beautiful
2022-01-17 16:12:40
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🌺Kim🌺 :
Do you take creatine?
2022-04-10 01:15:40
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Karen :
Please answer I need help:
2022-01-16 22:27:11
0
Posh Deluxe 💄💋✨ :
Your hair 😻
2022-01-16 20:20:39
0
sl :
Truuuuuuuuu
2022-01-29 12:40:39
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Whitney :
L.I.S.S cardio is “low intensity steady-state” so using workout machines such as treadmill, elliptical, stair master or a stationary bike.
2022-01-16 19:56:05
2
🤭 :
I would like to gain muscle and lose weight… same applies?
2022-01-18 19:13:10
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Meg she/her :
LOVE your content!!Want to see/hear more about L.I.S.S.
2022-01-20 18:41:29
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Benjamin Dahn :
This is so true! I’m on this journey this year!
2022-01-28 14:36:05
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Karen :
I’m in a calorie deficit, I drink a gallon of water every day, and I started lifting weights but I gained weight. Is that a bad or good sign?
2022-01-16 22:27:56
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